May Gong

Decatur, GA

Bib: 15963 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 45%
Gender (Female)
#0 / 5973
Top 35%
Masters (Masters Women)
#0 / 2230
Top 24%
Division (F45-49)
#0 / 538
Top 25%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:14/mi
31:47
279164
10K· 6.21 mi
9:45/mi
1:02:05
103217
15K· 9.32 mi
9:44/mi
1:32:19
5155
21K· 13.05 mi
9:56/mi
2:09:20
2037
25K· 15.53 mi
9:43/mi
2:33:30
35
30K· 18.64 mi
10:23/mi
3:05:45
5857
35K· 21.75 mi
10:01/mi
3:36:53
9892
40K· 24.85 mi
10:52/mi
4:10:38
3653
Finish· 26.22 mi
10:33/mi
4:25:02
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:09:209:55 /mi⚡ faster
2nd Half
2:15:4210:18 /mi+4.9%
Positive split — 4.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4710:143.11 mi31:47
10:14
-
10K
1:02:059:593.10 mi30:18
9:45
-0:29
15K
1:32:199:543.11 mi30:14
9:44
-0:01
21K
2:09:209:553.73 mi37:01
9:56
+0:12
25K
2:33:309:532.48 mi24:10
9:43
-0:13
30K
3:05:459:583.11 mi32:15
10:23
+0:40
35K
3:36:539:583.11 mi31:08
10:01
-0:22
40K
4:10:3810:053.10 mi33:45
10:52
+0:51
Finish(26.22 mi)
4:25:0210:071.37 mi14:24
10:33
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:07 /mi

Slowest Pace

10:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:51:17

87% of race

Time at Steady Pace

33:45

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi8619245416578242162137
10K3.10 mi8737-1182490-36169-489222544174
15K3.11 mi8396+3412347+143155+1478242162137
21K3.73 mi8187+2092292+55149+679182217148
25K2.48 mi7986+2012244+48146+375522194147
30K3.11 mi7750+2362209+35144+273012203145
35K3.11 mi7296+4542091+118134+1058431761114
40K3.10 mi7127+1692109-1813466982266155
Finish(26.22 mi)1.37 mi7034+932094+1513464332187147

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×18story building
+279ft-164ft

Overall

7824

Females

2162

F45-49

2162

5K→10K

3.1 - 6.2 mi

Top 56%
×11story building
+103ft-217ft

Overall

8922

Females

2544

F45-49

2544

10K→15K

6.2 - 9.3 mi

Top 49%
×3story building
+51ft-55ft

Overall

7824

Females

2162

F45-49

2162

15K→21K

9.3 - 13.1 mi

Top 50%
×1story
+20ft-37ft

Overall

7918

Females

2217

F45-49

2217

21K→25K

13.1 - 15.5 mi

Top 47%
×2story building
+35ft-8ft

Overall

7552

Females

2194

F45-49

2194

25K→30K

15.5 - 18.6 mi

Top 46%
×2story building
+58ft-57ft

Overall

7301

Females

2203

F45-49

2203

30K→35K

18.6 - 21.8 mi

Top 37%
×2story building
+98ft-92ft

Overall

5843

Females

1761

F45-49

1761

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

6698

Females

2266

F45-49

2266

40K→Finish

24.9 - 26.2 mi

Top 40%
×5story building
+80ft-24ft

Overall

6433

Females

2187

F45-49

2187

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#8619
5K10K
297179*-118
#8619 #8737
10K15K
47388*+341
#8737 #8396
15K21K
85294*+209
#8396 #8187
21K25K
62263*+201
#8187 #7986
25K30K
86322*+236
#7986 #7750
30K35K
32486*+454
#7750 #7296
35K40K
115284*+169
#7296 #7127
40KFinish
47140*+93
#7127 #7034
TOTALS
7712356*+1585
#8619 #7034

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions