Aaron Brock
Mc Lean, VA
Bib: 15953 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:11 | 3.11 mi | 34:45 | 11:11 | - | |
10K | 1:06:41 | 10:44 | 3.10 mi | 31:56 | 10:17 | -0:54 | |
15K | 1:38:21 | 10:33 | 3.11 mi | 31:40 | 10:12 | -0:05 | |
21K | 2:16:02 | 10:25 | 3.73 mi | 37:41 | 10:06 | -0:06 | |
25K | 2:41:39 | 10:24 | 2.48 mi | 25:37 | 10:18 | +0:12 | |
30K | 3:13:02 | 10:21 | 3.11 mi | 31:23 | 10:06 | -0:12 | |
35K | 3:44:17 | 10:19 | 3.11 mi | 31:15 | 10:04 | -0:02 | |
40K | 4:17:11 | 10:21 | 3.10 mi | 32:54 | 10:35 | +0:31 | |
Finish(26.22 mi) | 4:31:37 | 10:22 | 1.37 mi | 14:26 | 10:35 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
10:22 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
3:56:52
87% of race
Time at Steady Pace
34:45
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12212 | 8217 | 1515 | 9438 | 6664 | 1275 |
| 10K | 3.10 mi | 11466+746 | 7838+379 | 1463+52 | 10811 | 7469 | 1405 |
| 15K | 3.11 mi | 10726+740 | 7423+415 | 1401+62 | 9438 | 6664 | 1275 |
| 21K | 3.73 mi | 9946+780 | 6963+460 | 1333+68 | 8487 | 6057 | 1185 |
| 25K | 2.48 mi | 9741+205 | 6802+161 | 1314+19 | 9296 | 6374 | 1252 |
| 30K | 3.11 mi | 9035+706 | 6335+467 | 1229+85 | 6587 | 4700 | 979 |
| 35K | 3.11 mi | 8367+668 | 5864+471 | 1144+85 | 5941 | 4148 | 852 |
| 40K | 3.10 mi | 7895+472 | 5494+370 | 1093+51 | 6098 | 4069 | 824 |
| Finish(26.22 mi) | 1.37 mi | 7799+96 | 5416+78 | 1076+17 | 6496 | 4285 | 884 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9438
Males
6664
M25-29
6664
5K→10K
3.1 - 6.2 mi
Overall
10811
Males
7469
M25-29
7469
10K→15K
6.2 - 9.3 mi
Overall
9438
Males
6664
M25-29
6664
15K→21K
9.3 - 13.1 mi
Overall
8487
Males
6057
M25-29
6057
21K→25K
13.1 - 15.5 mi
Overall
9296
Males
6374
M25-29
6374
25K→30K
15.5 - 18.6 mi
Overall
6587
Males
4700
M25-29
4700
30K→35K
18.6 - 21.8 mi
Overall
5941
Males
4148
M25-29
4148
35K→40K
21.8 - 24.9 mi
Overall
6098
Males
4069
M25-29
4069
40K→Finish
24.9 - 26.2 mi
Overall
6496
Males
4285
M25-29
4285
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12212 |
| 5K → 10K | 58804*+746 | #12212 → #11466 |
| 10K → 15K | 23763*+740 | #11466 → #10726 |
| 15K → 21K | 11791*+780 | #10726 → #9946 |
| 21K → 25K | 70275*+205 | #9946 → #9741 |
| 25K → 30K | 4710*+706 | #9741 → #9035 |
| 30K → 35K | 16684*+668 | #9035 → #8367 |
| 35K → 40K | 39511*+472 | #8367 → #7895 |
| 40K → Finish | 20116*+96 | #7895 → #7799 |
| TOTALS | 2414654*+4413 | #12212 → #7799 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions