Isabella Day

Washington, DC

Bib: 15948 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 41%

Gender (Female)

#0 / 5973

Top 31%

Division (F20-24)

#0 / 849

Top 44%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:30/mi

29:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:25/mi

58:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:38/mi

1:28:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:40/mi

2:04:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:26/mi

2:28:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:30/mi

3:00:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:30/mi

3:33:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:28/mi

4:05:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:40/mi

4:19:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:439:33 /mi⚡ faster

2nd Half

2:14:2010:12 /mi+7.7%

Positive split — 7.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:30	9:30	3.11 mi	29:30	9:30	-
10K	58:46	9:27	3.10 mi	29:16	9:25	-0:05
15K	1:28:41	9:31	3.11 mi	29:55	9:38	+0:13
21K	2:04:43	9:33	3.73 mi	36:02	9:40	+0:02
25K	2:28:09	9:32	2.48 mi	23:26	9:26	-0:14
30K	3:00:46	9:42	3.11 mi	32:37	10:30	+1:04
35K	3:33:22	9:49	3.11 mi	32:37	10:30	0:00
40K	4:05:53	9:54	3.10 mi	32:31	10:28	-0:02
Finish(26.22 mi)	4:19:04	9:53	1.37 mi	13:11	9:40	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

9:53 /mi

Slowest Pace

10:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:20

62% of race

Time at Steady Pace

1:37:44

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	5983	1460	285	7499	2031	393
10K	3.10 mi	6736-753	1726-266	327-42	7629	2032	389
15K	3.11 mi	6940-204	1791-65	343-16	7499	2031	393
21K	3.73 mi	6968-28	1817-26	358-15	7089	1884	382
25K	2.48 mi	6840+128	1794+23	358	6739	1853	373
30K	3.11 mi	6915-75	1871-77	383-25	7600	2321	469
35K	3.11 mi	6795+120	1905-34	392-9	6966	2240	445
40K	3.10 mi	6532+263	1871+34	382+10	5840	1928	390
Finish(26.22 mi)	1.37 mi	6351+181	1830+41	371+11	4385	1358	302

1358

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5983
5K → 10K	79239*-753	#5983 → #6736
10K → 15K	29591*-204	#6736 → #6940
15K → 21K	176148*-28	#6940 → #6968
21K → 25K	79207*+128	#6968 → #6840
25K → 30K	243168*-75	#6840 → #6915
30K → 35K	150270*+120	#6915 → #6795
35K → 40K	63326*+263	#6795 → #6532
40K → Finish	13194*+181	#6532 → #6351
TOTALS	18111443*-368	#5983 → #6351

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions