Matthew Sanders

Avon By Sea, NJ

Bib: 15924 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:48/mi

36:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:09/mi

1:11:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:26/mi

1:49:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:19/mi

2:39:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:23/mi

3:12:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:13/mi

3:57:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:25/mi

4:44:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:20/mi

5:32:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:20/mi

5:53:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:39:3612:14 /mi⚡ faster

2nd Half

3:13:5314:43 /mi+21.5%

Positive split — 21.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:40	11:48	3.11 mi	36:40	11:48	-
10K	1:11:19	11:29	3.10 mi	34:39	11:09	-0:39
15K	1:49:58	11:48	3.11 mi	38:39	12:26	+1:17
21K	2:39:36	12:14	3.73 mi	49:38	13:19	+0:53
25K	3:12:51	12:25	2.48 mi	33:15	13:23	+0:04
30K	3:57:02	12:43	3.11 mi	44:11	14:13	+0:50
35K	4:44:55	13:06	3.11 mi	47:53	15:25	+1:12
40K	5:32:34	13:23	3.10 mi	47:39	15:20	-0:05
Finish(26.22 mi)	5:53:29	13:30	1.37 mi	20:55	15:20	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:09 /mi

Average Pace

13:30 /mi

Slowest Pace

15:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:58

31% of race

Time at Steady Pace

1:22:53

23% of race

Time at Slower Pace

2:40:38

45% of race

Average Pace: 13:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	13791	9003	1463	14641	9414	1499
10K	3.10 mi	13658+133	8946+57	1466-3	13488	8866	1447
15K	3.11 mi	14116-458	9188-242	1485-19	14641	9414	1499
21K	3.73 mi	14419-303	9330-142	1498-13	14816	9443	1498
25K	2.48 mi	14473-54	9320+10	1497+1	14539	9179	1464
30K	3.11 mi	14424+49	9247+73	1491+6	14125	8919	1446
35K	3.11 mi	14533-109	9266-19	1496-5	14787	9225	1468
40K	3.10 mi	14512+21	9234+32	1484+12	14102	8816	1406
Finish(26.22 mi)	1.37 mi	14528-16	9223+11	1482+2	14299	8928	1434

8928

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13791
5K → 10K	141274*+133	#13791 → #13658
10K → 15K	53375*-458	#13658 → #14116
15K → 21K	39794*-303	#14116 → #14419
21K → 25K	156102*-54	#14419 → #14473
25K → 30K	108157*+49	#14473 → #14424
30K → 35K	18172*-109	#14424 → #14533
35K → 40K	79100*+21	#14533 → #14512
40K → Finish	5539*-16	#14512 → #14528
TOTALS	1650913*-737	#13791 → #14528

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions