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MARINE CORPS MARATHON 2024

Jonathan Cavero

Alexandria, VA

Bib: 15917 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:23/mi
32:16
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:48/mi
1:02:42
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:13/mi
1:34:25
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:16/mi
2:16:26
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:54/mi
2:43:32
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:44/mi
3:20:00
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:36/mi
3:59:10
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:40/mi
4:41:38
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:42/mi
4:57:35
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:16:26
Pace10:27 /mi
2nd Half
Distance13.17 mi
Time2:41:09
Pace12:14 /mi
📊Positive Split: 18.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:45:0532:1610:2332:16
10:23
-
10K
6.21 mi09:15:311:02:4210:0530:26
9:48
-0:35
15K
9.32 mi09:47:141:34:2510:0831:43
10:13
+0:25
21K
13.05 mi10:29:152:16:2610:2742:01
11:16
+1:03
25K
15.53 mi10:56:212:43:3210:3227:06
10:54
-0:22
30K
18.64 mi11:32:493:20:0010:4436:28
11:44
+0:50
35K
21.75 mi12:11:593:59:1011:0039:10
12:36
+0:52
40K
24.85 mi12:54:274:41:3811:2042:28
13:40
+1:04
Finish
26.22 mi13:10:244:57:3511:2115:57
11:42
-1:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:48 /mi

Average Pace

11:21 /mi

Slowest Pace

13:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:25

32% of race

Time at Steady Pace

2:01:32

41% of race

Time at Slower Pace

1:21:38

27% of race

Average Pace: 11:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:45:0532:1610:2332:16
10:23
#9201
10K
6.21 mi09:15:311:02:4210:0530:26
9:48
#9113
15K
9.32 mi09:47:141:34:2510:0831:43
10:13
#9224
21K
13.05 mi10:29:152:16:2610:2742:01
11:16
#10057
25K
15.53 mi10:56:212:43:3210:3227:06
10:54
#10165
30K
18.64 mi11:32:493:20:0010:4436:28
11:44
#10156
35K
21.75 mi12:11:593:59:1011:0039:10
12:36
#10415
40K
24.85 mi12:54:274:41:3811:2042:28
13:40
#10732
Finish
26.22 mi13:10:244:57:3511:2115:57
11:42
#10678
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi920165341232950867081286
10K6.21 mi3.10 mi9113+886498+361234-2909964881235
15K9.32 mi3.11 mi9224-1116552-541244-10950867081286
21K13.05 mi3.73 mi10057-8337033-4811347-1031176979471498
25K15.53 mi2.48 mi10165-1087044-111356-91085472741389
30K18.64 mi3.11 mi10156+96981+631350+61048569481332
35K21.75 mi3.11 mi10415-2597050-691360-101119171571341
40K24.85 mi3.10 mi10732-3177169-1191384-241205275911410
Finish26.22 mi1.37 mi10678+547122+471380+4917958521158

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×18story building
+279ft-164ft

Overall

9508

Males

6708

M25-29

6708

5K→10K

3.1 - 6.2 mi

Top 57%
×11story building
+103ft-217ft

Overall

9099

Males

6488

M25-29

6488

10K→15K

6.2 - 9.3 mi

Top 60%
×3story building
+51ft-55ft

Overall

9508

Males

6708

M25-29

6708

15K→21K

9.3 - 13.1 mi

Top 74%
×1story
+20ft-37ft

Overall

11769

Males

7947

M25-29

7947

21K→25K

13.1 - 15.5 mi

Top 68%
×2story building
+35ft-8ft

Overall

10854

Males

7274

M25-29

7274

25K→30K

15.5 - 18.6 mi

Top 66%
×2story building
+58ft-57ft

Overall

10485

Males

6948

M25-29

6948

30K→35K

18.6 - 21.8 mi

Top 70%
×2story building
+98ft-92ft

Overall

11191

Males

7157

M25-29

7157

35K→40K

21.8 - 24.9 mi

Top 76%
×2story building
+36ft-53ft

Overall

12052

Males

7591

M25-29

7591

40K→Finish

24.9 - 26.2 mi

Top 58%
×5story building
+80ft-24ft

Overall

9179

Males

5852

M25-29

5852

Passing Analysis

Category:
Athletes Passed
1235*
Passed By
2712
Net Change
-1477
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9201
5K → 10K275*187+88#9201#9113
10K → 15K154*265-111#9113#9224
15K → 21K71*904-833#9224#10057
21K → 25K162*270-108#10057#10165
25K → 30K252*243+9#10165#10156
30K → 35K145*404-259#10156#10415
35K → 40K87*404-317#10415#10732
40K → Finish89*35+54#10732#10678
TOTALS1235*2712-1477

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions