Kelly Frost

Rochester, NY

Bib: 15898 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 37%

Gender (Female)

#0 / 5973

Top 28%

Division (F20-24)

#0 / 849

Top 40%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:05/mi

31:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

59:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:26/mi

1:29:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:26/mi

2:04:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:06/mi

2:29:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:26/mi

2:58:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:34/mi

3:28:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:22/mi

4:00:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:20/mi

4:14:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:229:32 /mi⚡ faster

2nd Half

2:10:249:54 /mi+4.9%

Positive split — 4.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:20	10:05	3.11 mi	31:20	10:05	-
10K	59:51	9:38	3.10 mi	28:31	9:11	-0:54
15K	1:29:10	9:34	3.11 mi	29:19	9:26	+0:15
21K	2:04:22	9:32	3.73 mi	35:12	9:26	0:00
25K	2:29:27	9:37	2.48 mi	25:05	10:06	+0:40
30K	2:58:44	9:35	3.11 mi	29:17	9:26	-0:40
35K	3:28:26	9:35	3.11 mi	29:42	9:34	+0:08
40K	4:00:40	9:41	3.10 mi	32:14	10:22	+0:48
Finish(26.22 mi)	4:14:46	9:43	1.37 mi	14:06	10:20	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

9:43 /mi

Slowest Pace

10:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:28:26

82% of race

Time at Steady Pace

46:20

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	8049	2242	428	6784	1747	347
10K	3.10 mi	7404+645	1965+277	374+54	6738	1722	332
15K	3.11 mi	7128+276	1873+92	361+13	6784	1747	347
21K	3.73 mi	6867+261	1778+95	349+12	6433	1636	333
25K	2.48 mi	7093-226	1894-116	383-34	8630	2621	507
30K	3.11 mi	6602+491	1762+132	358+25	4943	1274	273
35K	3.11 mi	6145+457	1654+108	336+22	4812	1349	288
40K	3.10 mi	5917+228	1638+16	334+2	5645	1849	378
Finish(26.22 mi)	1.37 mi	5873+44	1651-13	339-5	5947	1986	418

1986

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8049
5K → 10K	51696*+645	#8049 → #7404
10K → 15K	64340*+276	#7404 → #7128
15K → 21K	51312*+261	#7128 → #6867
21K → 25K	328102*-226	#6867 → #7093
25K → 30K	9500*+491	#7093 → #6602
30K → 35K	29486*+457	#6602 → #6145
35K → 40K	72300*+228	#6145 → #5917
40K → Finish	5397*+44	#5917 → #5873
TOTALS	6572833*+2176	#8049 → #5873

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions