Hans Carnice

Quantico, VA

Bib: 15872 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 39%

Gender (Male)

#0 / 9934

Top 45%

Division (M35-39)

#0 / 1396

Top 46%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:06/mi

28:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:33/mi

54:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:51/mi

1:22:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:07/mi

1:56:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:17/mi

2:19:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:58/mi

2:50:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:44/mi

3:23:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:48/mi

4:00:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:45/mi

4:16:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:208:55 /mi⚡ faster

2nd Half

2:20:0810:38 /mi+20.5%

Positive split — 20.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:16	9:06	3.11 mi	28:16	9:06	-
10K	54:51	8:50	3.10 mi	26:35	8:33	-0:33
15K	1:22:20	8:50	3.11 mi	27:29	8:51	+0:18
21K	1:56:20	8:55	3.73 mi	34:00	9:07	+0:16
25K	2:19:24	8:58	2.48 mi	23:04	9:17	+0:10
30K	2:50:23	9:08	3.11 mi	30:59	9:58	+0:41
35K	3:23:45	9:22	3.11 mi	33:22	10:44	+0:46
40K	4:00:26	9:40	3.10 mi	36:41	11:48	+1:04
Finish(26.22 mi)	4:16:28	9:47	1.37 mi	16:02	11:45	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:47 /mi

Slowest Pace

11:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:35

10% of race

Time at Steady Pace

1:52:49

44% of race

Time at Slower Pace

1:57:04

46% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4429	3455	515	4649	3613	526
10K	3.10 mi	4327+102	3402+53	502+13	4256	3348	492
15K	3.11 mi	4358-31	3422-20	503-1	4649	3613	526
21K	3.73 mi	4543-185	3545-123	513-10	5238	4008	578
25K	2.48 mi	4846-303	3727-182	539-26	6321	4621	667
30K	3.11 mi	5134-288	3902-175	569-30	6293	4530	650
35K	3.11 mi	5513-379	4082-180	606-37	7473	5020	719
40K	3.10 mi	5890-377	4263-181	631-25	8727	5598	799
Finish(26.22 mi)	1.37 mi	6080-190	4358-95	639-8	9323	5937	854

5937

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4429
5K → 10K	129231*+102	#4429 → #4327
10K → 15K	137106*-31	#4327 → #4358
15K → 21K	25166*-185	#4358 → #4543
21K → 25K	35956*-303	#4543 → #4846
25K → 30K	37789*-288	#4846 → #5134
30K → 35K	488109*-379	#5134 → #5513
35K → 40K	44568*-377	#5513 → #5890
40K → Finish	21828*-190	#5890 → #6080
TOTALS	2404753*-1651	#4429 → #6080

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions