Ashley Sammann

Washington, DC

Bib: 15838 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:16/mi

35:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:01/mi

1:09:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:09/mi

1:43:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:02/mi

2:25:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:24/mi

2:53:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:46/mi

3:29:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:15/mi

4:07:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:33/mi

4:46:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:44/mi

5:02:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:25:0111:07 /mi⚡ faster

2nd Half

2:37:5712:00 /mi+8.9%

Positive split — 8.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:01	11:16	3.11 mi	35:01	11:16	-
10K	1:09:14	11:09	3.10 mi	34:13	11:01	-0:15
15K	1:43:53	11:09	3.11 mi	34:39	11:09	+0:08
21K	2:25:01	11:07	3.73 mi	41:08	11:02	-0:07
25K	2:53:22	11:10	2.48 mi	28:21	11:24	+0:22
30K	3:29:56	11:16	3.11 mi	36:34	11:46	+0:22
35K	4:07:58	11:24	3.11 mi	38:02	12:15	+0:29
40K	4:46:59	11:33	3.10 mi	39:01	12:33	+0:18
Finish(26.22 mi)	5:02:59	11:34	1.37 mi	16:00	11:44	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

11:34 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:45:56

75% of race

Time at Steady Pace

1:17:03

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	12494	4138	700	12412	4086	696
10K	3.10 mi	12782-288	4283-145	713-13	13093	4433	729
15K	3.11 mi	12643+139	4201+82	706+7	12412	4086	696
21K	3.73 mi	12151+492	3987+214	686+20	11197	3571	621
25K	2.48 mi	12056+95	3978+9	690-4	11915	4076	695
30K	3.11 mi	11699+357	3867+111	676+14	10558	3577	635
35K	3.11 mi	11488+211	3837+30	670+6	10546	3757	650
40K	3.10 mi	11303+185	3807+30	658+12	10217	3731	637
Finish(26.22 mi)	1.37 mi	11195+108	3777+30	654+4	9270	3364	628

3364

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12494
5K → 10K	416128*-288	#12494 → #12782
10K → 15K	127266*+139	#12782 → #12643
15K → 21K	54546*+492	#12643 → #12151
21K → 25K	135230*+95	#12151 → #12056
25K → 30K	61418*+357	#12056 → #11699
30K → 35K	134345*+211	#11699 → #11488
35K → 40K	87272*+185	#11488 → #11303
40K → Finish	27135*+108	#11303 → #11195
TOTALS	10412340*+1299	#12494 → #11195

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions