Joseph Slowinski

Charlotte, NC

Bib: 15775 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:36/mi

29:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:56/mi

57:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:02/mi

1:25:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:28/mi

2:00:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:54/mi

2:40:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:52/mi

3:23:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:36/mi

4:05:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:20/mi

4:53:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:36/mi

5:14:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:569:16 /mi⚡ faster

2nd Half

3:13:4314:43 /mi+60.2%

Positive split — 60.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:50	9:36	3.11 mi	29:50	9:36	-
10K	57:35	9:16	3.10 mi	27:45	8:56	-0:40
15K	1:25:39	9:11	3.11 mi	28:04	9:02	+0:06
21K	2:00:56	9:16	3.73 mi	35:17	9:28	+0:26
25K	2:40:26	10:20	2.48 mi	39:30	15:54	+6:26
30K	3:23:30	10:55	3.11 mi	43:04	13:52	-2:02
35K	4:05:46	11:18	3.11 mi	42:16	13:36	-0:16
40K	4:53:23	11:48	3.10 mi	47:37	15:20	+1:44
Finish(26.22 mi)	5:14:39	12:01	1.37 mi	21:16	15:36	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

12:01 /mi

Slowest Pace

15:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:56

38% of race

Time at Steady Pace

1:25:20

27% of race

Time at Slower Pace

1:48:23

34% of race

Average Pace: 12:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6336	4753	820	5327	4090	720
10K	3.10 mi	6064+272	4585+168	789+31	5789	4418	776
15K	3.11 mi	5798+266	4416+169	776+13	5327	4090	720
21K	3.73 mi	6006-208	4529-113	792-16	6485	4833	851
25K	2.48 mi	9481-3475	6648-2119	1137-345	15824	9864	1550
30K	3.11 mi	10727-1246	7297-649	1241-104	13737	8705	1408
35K	3.11 mi	11183-456	7478-181	1255-14	12746	8035	1308
40K	3.10 mi	11846-663	7796-318	1296-41	14095	8812	1405
Finish(26.22 mi)	1.37 mi	12146-300	7934-138	1311-15	14472	9034	1449

9034

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6336
5K → 10K	96368*+272	#6336 → #6064
10K → 15K	38304*+266	#6064 → #5798
15K → 21K	314106*-208	#5798 → #6006
21K → 25K	34805*-3475	#6006 → #9481
25K → 30K	129044*-1246	#9481 → #10727
30K → 35K	55296*-456	#10727 → #11183
35K → 40K	69229*-663	#11183 → #11846
40K → Finish	3088*-300	#11846 → #12146
TOTALS	6770960*-5810	#6336 → #12146

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions