Asasira Kamushaga

Alexandria, VA

Bib: 15746 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:11/mi

34:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:01/mi

1:08:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:58/mi

1:43:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:21/mi

2:25:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:03/mi

2:52:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:33/mi

3:28:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:24/mi

4:04:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:55/mi

4:38:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:36/mi

4:52:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:25:2111:08 /mi⚡ faster

2nd Half

2:27:0711:10 /mi+1.2%

Positive split — 1.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:46	11:11	3.11 mi	34:46	11:11	-
10K	1:08:59	11:06	3.10 mi	34:13	11:01	-0:10
15K	1:43:02	11:03	3.11 mi	34:03	10:58	-0:03
21K	2:25:21	11:08	3.73 mi	42:19	11:21	+0:23
25K	2:52:48	11:07	2.48 mi	27:27	11:03	-0:18
30K	3:28:40	11:12	3.11 mi	35:52	11:33	+0:30
35K	4:04:06	11:13	3.11 mi	35:26	11:24	-0:09
40K	4:38:01	11:11	3.10 mi	33:55	10:55	-0:29
Finish(26.22 mi)	4:52:28	11:10	1.37 mi	14:27	10:36	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

11:10 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:05

49% of race

Time at Steady Pace

2:28:23

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	12229	8227	1377	11912	8056	1361
10K	3.10 mi	12670-441	8443-216	1405-28	13091	8660	1427
15K	3.11 mi	12360+310	8286+157	1389+16	11912	8056	1361
21K	3.73 mi	12219+141	8196+90	1380+9	11949	8041	1339
25K	2.48 mi	11962+257	8030+166	1357+23	11180	7445	1260
30K	3.11 mi	11523+439	7728+302	1310+47	10097	6737	1139
35K	3.11 mi	10972+551	7356+372	1246+64	8936	5855	1002
40K	3.10 mi	10363+609	6963+393	1191+55	6821	4505	786
Finish(26.22 mi)	1.37 mi	10137+226	6814+149	1159+32	6519	4295	760

4295

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12229
5K → 10K	52180*-441	#12229 → #12670
10K → 15K	74384*+310	#12670 → #12360
15K → 21K	177318*+141	#12360 → #12219
21K → 25K	60317*+257	#12219 → #11962
25K → 30K	44483*+439	#11962 → #11523
30K → 35K	26577*+551	#11523 → #10972
35K → 40K	10619*+609	#10972 → #10363
40K → Finish	5231*+226	#10363 → #10137
TOTALS	9173009*+2092	#12229 → #10137

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions