Gwendolyn Strutchen

Suffolk, VA

Bib: 15716 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F55-59)

#0 / 318

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:11/mi

34:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:06/mi

1:09:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:19/mi

1:44:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:33/mi

2:31:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:50/mi

3:03:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:43/mi

3:42:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:36/mi

4:21:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:15/mi

5:02:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:02/mi

5:20:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:1111:35 /mi⚡ faster

2nd Half

2:49:3412:53 /mi+12.2%

Positive split — 12.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:45	11:11	3.11 mi	34:45	11:11	-
10K	1:09:14	11:09	3.10 mi	34:29	11:06	-0:05
15K	1:44:23	11:12	3.11 mi	35:09	11:19	+0:13
21K	2:31:11	11:35	3.73 mi	46:48	12:33	+1:14
25K	3:03:05	11:47	2.48 mi	31:54	12:50	+0:17
30K	3:42:37	11:57	3.11 mi	39:32	12:43	-0:07
35K	4:21:47	12:02	3.11 mi	39:10	12:36	-0:07
40K	5:02:58	12:11	3.10 mi	41:11	13:15	+0:39
Finish(26.22 mi)	5:20:45	12:15	1.37 mi	17:47	13:02	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

12:15 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:23

33% of race

Time at Steady Pace

2:55:11

55% of race

Time at Slower Pace

41:11

13% of race

Average Pace: 12:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	12211	3995	156	12826	4296	169
10K	3.10 mi	12781-570	4282-287	171-15	13357	4562	194
15K	3.11 mi	12782-1	4269+13	169+2	12826	4296	169
21K	3.73 mi	13311-529	4539-270	190-21	13956	4908	217
25K	2.48 mi	13497-186	4678-139	200-10	13962	5077	227
30K	3.11 mi	13210+287	4589+89	192+8	12224	4345	169
35K	3.11 mi	12923+287	4511+78	185+7	11190	4034	158
40K	3.10 mi	12677+246	4442+69	181+4	11450	4229	172
Finish(26.22 mi)	1.37 mi	12612+65	4427+15	175+6	11653	4302	159

4302

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12211
5K → 10K	63565*-570	#12211 → #12781
10K → 15K	201200*-1	#12781 → #12782
15K → 21K	631102*-529	#12782 → #13311
21K → 25K	295109*-186	#13311 → #13497
25K → 30K	54341*+287	#13497 → #13210
30K → 35K	52339*+287	#13210 → #12923
35K → 40K	48294*+246	#12923 → #12677
40K → Finish	42107*+65	#12677 → #12612
TOTALS	19581557*-401	#12211 → #12612

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions