Sean Quiroga

Germantown, MD

Bib: 15712 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:27/mi

29:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:58/mi

57:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:11/mi

1:25:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:39/mi

2:01:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:10/mi

2:26:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:47/mi

3:03:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:05/mi

3:47:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:22/mi

4:32:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:22/mi

4:47:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:439:20 /mi⚡ faster

2nd Half

2:45:4712:35 /mi+36.2%

Positive split — 36.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:23	9:27	3.11 mi	29:23	9:27	-
10K	57:14	9:13	3.10 mi	27:51	8:58	-0:29
15K	1:25:46	9:12	3.11 mi	28:32	9:11	+0:13
21K	2:01:43	9:20	3.73 mi	35:57	9:39	+0:28
25K	2:26:59	9:28	2.48 mi	25:16	10:10	+0:31
30K	3:03:36	9:51	3.11 mi	36:37	11:47	+1:37
35K	3:47:22	10:27	3.11 mi	43:46	14:05	+2:18
40K	4:32:00	10:57	3.10 mi	44:38	14:22	+0:17
Finish(26.22 mi)	4:47:30	10:58	1.37 mi	15:30	11:22	-3:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

10:58 /mi

Slowest Pace

14:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:23

20% of race

Time at Steady Pace

1:30:36

32% of race

Time at Slower Pace

2:20:31

49% of race

Average Pace: 10:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5864	4439	576	5991	4514	612
10K	3.10 mi	5841+23	4440-1	594-18	5905	4486	606
15K	3.11 mi	5866-25	4452-12	597-3	5991	4514	612
21K	3.73 mi	6213-347	4675-223	634-37	7036	5175	681
25K	2.48 mi	6621-408	4910-235	657-23	8860	6146	764
30K	3.11 mi	7367-746	5320-410	693-36	10584	6994	847
35K	3.11 mi	8814-1447	6119-799	765-72	13380	8404	920
40K	3.10 mi	9711-897	6573-454	809-44	13038	8171	914
Finish(26.22 mi)	1.37 mi	9633+78	6512+61	807+2	8422	5399	714

5399

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5864
5K → 10K	186209*+23	#5864 → #5841
10K → 15K	148123*-25	#5841 → #5866
15K → 21K	42578*-347	#5866 → #6213
21K → 25K	47163*-408	#6213 → #6621
25K → 30K	80256*-746	#6621 → #7367
30K → 35K	147730*-1447	#7367 → #8814
35K → 40K	93235*-897	#8814 → #9711
40K → Finish	34112*+78	#9711 → #9633
TOTALS	4475706*-3769	#5864 → #9633

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions