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MARINE CORPS MARATHON 2024

Michael Ragnoni

Needham, MA

Bib: 157 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 11%
Gender (Male)
#0 / 9934
Top 14%
Division (M25-29)
#0 / 1724
Top 18%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:29/mi
20:10
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:22/mi
39:57
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:24/mi
59:49
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:28/mi
1:23:57
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
16:38/mi
2:05:18
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:12/mi
2:30:48
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:59/mi
2:55:36
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:18/mi
3:21:24
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:33/mi
3:33:04
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:23:576:26 /mi⚡ faster
2nd Half
2:09:069:48 /mi+53.8%
Positive split — 53.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:16:1820:106:2920:10
6:29
-
10K
6.21 mi08:36:0539:576:2619:47
6:22
-0:07
15K
9.32 mi08:55:5759:496:2519:52
6:24
+0:02
21K
13.05 mi09:20:051:23:576:2624:08
6:28
+0:04
25K
15.53 mi10:01:262:05:188:0441:21
16:38
+10:10
30K
18.64 mi10:26:562:30:488:0525:30
8:12
-8:26
35K
21.75 mi10:51:442:55:368:0424:48
7:59
-0:13
40K
24.85 mi11:17:323:21:248:0625:48
8:18
+0:19
Finish
26.22 mi11:29:123:33:048:0811:40
8:33
+0:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:22 /mi

Average Pace

8:08 /mi

Slowest Pace

16:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:39

19% of race

Time at Steady Pace

2:12:04

62% of race

Time at Slower Pace

41:21

19% of race

Average Pace: 8:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:16:1820:106:2920:10
6:29
#128
10K
6.21 mi08:36:0539:576:2619:47
6:22
#149
15K
9.32 mi08:55:5759:496:2519:52
6:24
#142
21K
13.05 mi09:20:051:23:576:2624:08
6:28
#147
25K
15.53 mi10:01:262:05:188:0441:21
16:38
#2029
30K
18.64 mi10:26:562:30:488:0525:30
8:12
#1940
35K
21.75 mi10:51:442:55:368:0424:48
7:59
#1795
40K
24.85 mi11:17:323:21:248:0625:48
8:18
#1654
Finish
26.22 mi11:29:123:33:048:0811:40
8:33
#1644
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi1281202914713833
10K6.21 mi3.10 mi149-21142-2234-519618646
15K9.32 mi3.11 mi142+7136+633+114713833
21K13.05 mi3.73 mi147-5140-435-214714036
25K15.53 mi2.48 mi2029-18821666-1526377-3421593499361709
30K18.64 mi3.11 mi1940+891589+77363+1417711435332
35K21.75 mi3.11 mi1795+1451468+121333+3013101063249
40K24.85 mi3.10 mi1654+1411345+123312+2114811142258
Finish26.22 mi1.37 mi1644+101323+22306+619841493353

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.9%
×18story building
+279ft-164ft

Overall

147

Males

138

M25-29

138

5K→10K

3.1 - 6.2 mi

Top 1%
×11story building
+103ft-217ft

Overall

196

Males

186

M25-29

186

10K→15K

6.2 - 9.3 mi

Top 0.9%
×3story building
+51ft-55ft

Overall

147

Males

138

M25-29

138

15K→21K

9.3 - 13.1 mi

Top 0.9%
×1story
+20ft-37ft

Overall

147

Males

140

M25-29

140

21K→25K

13.1 - 15.5 mi

Top 100%
×2story building
+35ft-8ft

Overall

15934

Males

9936

M25-29

9936

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

1771

Males

1435

M25-29

1435

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+98ft-92ft

Overall

1310

Males

1063

M25-29

1063

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

1481

Males

1142

M25-29

1142

40K→Finish

24.9 - 26.2 mi

Top 12%
×5story building
+80ft-24ft

Overall

1984

Males

1493

M25-29

1493

Passing Analysis

Category:
Athletes Passed
494*
Passed By
2010
Net Change
-1516
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#128
5K → 10K829-21#128#149
10K → 15K81+7#149#142
15K → 21K1*6-5#142#147
21K → 25K01882-1882#147#2029
25K → 30K113*24+89#2029#1940
30K → 35K163*18+145#1940#1795
35K → 40K160*19+141#1795#1654
40K → Finish4131+10#1654#1644
TOTALS494*2010-1516

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions