Chris Gilmore
Quantico, VA
Bib: 15698 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:43 | 10:51 | 3.11 mi | 33:43 | 10:51 | - | |
10K | 1:05:17 | 10:30 | 3.10 mi | 31:34 | 10:10 | -0:41 | |
15K | 1:35:46 | 10:16 | 3.11 mi | 30:29 | 9:49 | -0:21 | |
21K | 2:13:04 | 10:12 | 3.73 mi | 37:18 | 10:00 | +0:11 | |
25K | 2:36:52 | 10:06 | 2.48 mi | 23:48 | 9:35 | -0:25 | |
30K | 3:08:21 | 10:06 | 3.11 mi | 31:29 | 10:08 | +0:33 | |
35K | 3:42:20 | 10:13 | 3.11 mi | 33:59 | 10:56 | +0:48 | |
40K | 4:17:39 | 10:22 | 3.10 mi | 35:19 | 11:22 | +0:26 | |
Finish(26.22 mi) | 4:33:04 | 10:25 | 1.37 mi | 15:25 | 11:18 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:25 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
2:34:38
57% of race
Time at Steady Pace
1:23:07
30% of race
Time at Slower Pace
35:19
13% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11026 | 7584 | 924 | 8134 | 5858 | 706 |
| 10K | 3.10 mi | 10673+353 | 7393+191 | 910+14 | 10394 | 7238 | 892 |
| 15K | 3.11 mi | 9692+981 | 6827+566 | 834+76 | 8134 | 5858 | 706 |
| 21K | 3.73 mi | 9168+524 | 6504+323 | 788+46 | 8122 | 5828 | 709 |
| 25K | 2.48 mi | 8724+444 | 6196+308 | 748+40 | 7121 | 5112 | 611 |
| 30K | 3.11 mi | 8193+531 | 5808+388 | 705+43 | 6675 | 4755 | 563 |
| 35K | 3.11 mi | 8053+140 | 5658+150 | 690+15 | 7934 | 5279 | 650 |
| 40K | 3.10 mi | 7947+106 | 5527+131 | 660+30 | 7740 | 5026 | 596 |
| Finish(26.22 mi) | 1.37 mi | 7940+7 | 5503+24 | 658+2 | 8269 | 5312 | 649 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8134
Males
5858
M40-44
5858
5K→10K
3.1 - 6.2 mi
Overall
10394
Males
7238
M40-44
7238
10K→15K
6.2 - 9.3 mi
Overall
8134
Males
5858
M40-44
5858
15K→21K
9.3 - 13.1 mi
Overall
8122
Males
5828
M40-44
5828
21K→25K
13.1 - 15.5 mi
Overall
7121
Males
5112
M40-44
5112
25K→30K
15.5 - 18.6 mi
Overall
6675
Males
4755
M40-44
4755
30K→35K
18.6 - 21.8 mi
Overall
7934
Males
5279
M40-44
5279
35K→40K
21.8 - 24.9 mi
Overall
7740
Males
5026
M40-44
5026
40K→Finish
24.9 - 26.2 mi
Overall
8269
Males
5312
M40-44
5312
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11026 |
| 5K → 10K | 132485*+353 | #11026 → #10673 |
| 10K → 15K | 7988*+981 | #10673 → #9692 |
| 15K → 21K | 19543*+524 | #9692 → #9168 |
| 21K → 25K | 9453*+444 | #9168 → #8724 |
| 25K → 30K | 16547*+531 | #8724 → #8193 |
| 30K → 35K | 167307*+140 | #8193 → #8053 |
| 35K → 40K | 151257*+106 | #8053 → #7947 |
| 40K → Finish | 6269*+7 | #7947 → #7940 |
| TOTALS | 5633649*+3086 | #11026 → #7940 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions