Dan Moran

Norwood, MA

Bib: 15676 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:22/mi

32:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:02:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:08/mi

1:33:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:29/mi

2:13:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:20/mi

2:38:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:35/mi

3:11:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:29/mi

3:44:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:57/mi

4:18:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:46/mi

4:34:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:0310:12 /mi⚡ faster

2nd Half

2:21:1210:43 /mi+6.1%

Positive split — 6.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:14	10:22	3.11 mi	32:14	10:22	-
10K	1:02:30	10:04	3.10 mi	30:16	9:45	-0:37
15K	1:33:58	10:05	3.11 mi	31:28	10:08	+0:23
21K	2:13:03	10:12	3.73 mi	39:05	10:29	+0:21
25K	2:38:44	10:13	2.48 mi	25:41	10:20	-0:09
30K	3:11:38	10:17	3.11 mi	32:54	10:35	+0:15
35K	3:44:13	10:19	3.11 mi	32:35	10:29	-0:06
40K	4:18:13	10:23	3.10 mi	34:00	10:57	+0:28
Finish(26.22 mi)	4:34:16	10:28	1.37 mi	16:03	11:46	+0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

10:28 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:44

23% of race

Time at Steady Pace

2:42:29

59% of race

Time at Slower Pace

50:03

18% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9157	6504	1117	9224	6539	1124
10K	3.10 mi	8982+175	6411+93	1107+10	8889	6359	1094
15K	3.11 mi	9038-56	6429-18	1106+1	9224	6539	1124
21K	3.73 mi	9166-128	6502-73	1118-12	9659	6745	1162
25K	2.48 mi	9135+31	6450+52	1111+7	9369	6413	1111
30K	3.11 mi	8794+341	6189+261	1079+32	7841	5431	952
35K	3.11 mi	8359+435	5858+331	1024+55	6949	4711	811
40K	3.10 mi	8019+340	5562+296	968+56	6876	4536	792
Finish(26.22 mi)	1.37 mi	8086-67	5589-27	977-9	9344	5949	1009

5949

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9157
5K → 10K	166341*+175	#9157 → #8982
10K → 15K	217161*-56	#8982 → #9038
15K → 21K	299171*-128	#9038 → #9166
21K → 25K	164195*+31	#9166 → #9135
25K → 30K	52393*+341	#9135 → #8794
30K → 35K	56491*+435	#8794 → #8359
35K → 40K	70410*+340	#8359 → #8019
40K → Finish	11750*-67	#8019 → #8086
TOTALS	11412212*+1071	#9157 → #8086

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions