Natalie Coppola

Arlington, VA

Bib: 15653 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:30/mi

35:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:35/mi

1:08:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:36/mi

1:41:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:43/mi

2:21:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:21/mi

2:47:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:03/mi

3:27:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

21:33/mi

4:34:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:58/mi

5:33:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:35/mi

5:52:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:3110:51 /mi⚡ faster

2nd Half

3:30:4116:00 /mi+48.9%

Positive split — 48.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:44	11:30	3.11 mi	35:44	11:30	-
10K	1:08:36	11:02	3.10 mi	32:52	10:35	-0:55
15K	1:41:32	10:54	3.11 mi	32:56	10:36	+0:01
21K	2:21:31	10:51	3.73 mi	39:59	10:43	+0:07
25K	2:47:15	10:46	2.48 mi	25:44	10:21	-0:22
30K	3:27:48	11:09	3.11 mi	40:33	13:03	+2:42
35K	4:34:44	12:38	3.11 mi	1:06:56	21:33	+8:30
40K	5:33:41	13:26	3.10 mi	58:57	18:58	-2:35
Finish(26.22 mi)	5:52:13	13:27	1.37 mi	18:32	13:35	-5:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:21 /mi

Average Pace

13:27 /mi

Slowest Pace

21:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:27:48

59% of race

Time at Slower Pace

2:24:25

41% of race

Average Pace: 13:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13142	4464	1047	10813	3368	848
10K	3.10 mi	12483+659	4136+328	989+58	11832	3806	936
15K	3.11 mi	11866+617	3838+298	938+51	10813	3368	848
21K	3.73 mi	11289+577	3580+258	895+43	10372	3194	811
25K	2.48 mi	10906+383	3448+132	875+20	9430	2980	785
30K	3.11 mi	11401-495	3740-292	943-68	12725	4560	1090
35K	3.11 mi	13920-2519	4972-1232	1154-211	15910	5978	1277
40K	3.10 mi	14578-658	5316-344	1207-53	15743	5917	1273
Finish(26.22 mi)	1.37 mi	14458+120	5271+45	1204+3	12498	4639	1105

4639

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13142
5K → 10K	55714*+659	#13142 → #12483
10K → 15K	22639*+617	#12483 → #11866
15K → 21K	31608*+577	#11866 → #11289
21K → 25K	31414*+383	#11289 → #10906
25K → 30K	599104*-495	#10906 → #11401
30K → 35K	253314*-2519	#11401 → #13920
35K → 40K	67315*-658	#13920 → #14578
40K → Finish	6126*+120	#14578 → #14458
TOTALS	39502634*-1316	#13142 → #14458

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions