Trevor Kenahan

Stafford, VA

Bib: 15649 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 35%

Gender (Male)

#0 / 9934

Top 41%

Division (M30-34)

#0 / 1564

Top 46%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:27/mi

29:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:25/mi

55:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:54/mi

1:23:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:54/mi

1:56:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:59/mi

2:18:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:48/mi

2:49:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:55/mi

3:23:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:49/mi

3:56:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:39/mi

4:11:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:268:55 /mi⚡ faster

2nd Half

2:14:4710:14 /mi+15.8%

Positive split — 15.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:23	9:27	3.11 mi	29:23	9:27	-
10K	55:33	8:56	3.10 mi	26:10	8:25	-1:02
15K	1:23:13	8:56	3.11 mi	27:40	8:54	+0:29
21K	1:56:26	8:55	3.73 mi	33:13	8:54	0:00
25K	2:18:45	8:56	2.48 mi	22:19	8:59	+0:05
30K	2:49:12	9:05	3.11 mi	30:27	9:48	+0:49
35K	3:23:08	9:20	3.11 mi	33:56	10:55	+1:07
40K	3:56:43	9:31	3.10 mi	33:35	10:49	-0:06
Finish(26.22 mi)	4:11:14	9:35	1.37 mi	14:31	10:39	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:35 /mi

Slowest Pace

10:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:22

44% of race

Time at Steady Pace

59:50

24% of race

Time at Slower Pace

1:22:02

33% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5863	4438	771	4863	3762	665
10K	3.10 mi	4730+1133	3675+763	644+127	3760	2979	546
15K	3.11 mi	4758-28	3705-30	648-4	4863	3762	665
21K	3.73 mi	4577+181	3568+137	629+19	4272	3347	596
25K	2.48 mi	4656-79	3594-26	646-17	5421	4052	717
30K	3.11 mi	4902-246	3743-149	670-24	5883	4285	744
35K	3.11 mi	5441-539	4035-292	712-42	7895	5257	901
40K	3.10 mi	5490-49	4005+30	707+5	6573	4358	760
Finish(26.22 mi)	1.37 mi	5479+11	3977+28	705+2	6646	4360	767

4360

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5863
5K → 10K	61139*+1133	#5863 → #4730
10K → 15K	144116*-28	#4730 → #4758
15K → 21K	39220*+181	#4758 → #4577
21K → 25K	17293*-79	#4577 → #4656
25K → 30K	353107*-246	#4656 → #4902
30K → 35K	62182*-539	#4902 → #5441
35K → 40K	200151*-49	#5441 → #5490
40K → Finish	6172*+11	#5490 → #5479
TOTALS	15961980*+384	#5863 → #5479

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions