Freddy Navar

Des Plaines, IL

Bib: 15621 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:38/mi

36:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:56/mi

1:10:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:18/mi

1:45:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:41/mi

2:28:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:41/mi

3:07:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:02/mi

3:51:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:28/mi

4:33:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:13/mi

5:17:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:18/mi

5:36:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:4611:24 /mi⚡ faster

2nd Half

3:08:0314:17 /mi+26.4%

Positive split — 26.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:09	11:38	3.11 mi	36:09	11:38	-
10K	1:10:07	11:17	3.10 mi	33:58	10:56	-0:42
15K	1:45:14	11:17	3.11 mi	35:07	11:18	+0:22
21K	2:28:46	11:24	3.73 mi	43:32	11:41	+0:23
25K	3:07:46	12:05	2.48 mi	39:00	15:41	+4:00
30K	3:51:22	12:25	3.11 mi	43:36	14:02	-1:39
35K	4:33:11	12:34	3.11 mi	41:49	13:28	-0:34
40K	5:17:20	12:46	3.10 mi	44:09	14:13	+0:45
Finish(26.22 mi)	5:36:50	12:51	1.37 mi	19:30	14:18	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

12:51 /mi

Slowest Pace

15:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:46

44% of race

Time at Steady Pace

2:09:34

38% of race

Time at Slower Pace

58:30

17% of race

Average Pace: 12:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	13432	8824	1448	12783	8515	1417
10K	3.10 mi	13211+221	8714+110	1439+9	12871	8541	1415
15K	3.11 mi	13045+166	8652+62	1437+2	12783	8515	1417
21K	3.73 mi	12895+150	8573+79	1428+9	12652	8412	1393
25K	2.48 mi	14030-1135	9093-520	1471-43	15779	9839	1548
30K	3.11 mi	14014+16	9038+55	1468+3	13913	8808	1423
35K	3.11 mi	13814+200	8897+141	1447+21	12541	7915	1295
40K	3.10 mi	13701+113	8792+105	1434+13	12833	8059	1307
Finish(26.22 mi)	1.37 mi	13690+11	8775+17	1433+1	13328	8357	1361

8357

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13432
5K → 10K	142363*+221	#13432 → #13211
10K → 15K	127293*+166	#13211 → #13045
15K → 21K	149299*+150	#13045 → #12895
21K → 25K	115520*-1135	#12895 → #14030
25K → 30K	153169*+16	#14030 → #14014
30K → 35K	47247*+200	#14014 → #13814
35K → 40K	72185*+113	#13814 → #13701
40K → Finish	4455*+11	#13701 → #13690
TOTALS	18891631*-258	#13432 → #13690

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions