Steven Wido
Alexandria, VA
Bib: 1562 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:55 | 8:01 | 3.11 mi | 24:55 | 8:01 | - | |
10K | 48:34 | 7:49 | 3.10 mi | 23:39 | 7:37 | -0:24 | |
15K | 1:12:55 | 7:49 | 3.11 mi | 24:21 | 7:50 | +0:13 | |
21K | 1:42:01 | 7:49 | 3.73 mi | 29:06 | 7:48 | -0:02 | |
25K | 2:02:25 | 7:53 | 2.48 mi | 20:24 | 8:12 | +0:24 | |
30K | 2:28:54 | 7:59 | 3.11 mi | 26:29 | 8:31 | +0:19 | |
35K | 2:57:41 | 8:10 | 3.11 mi | 28:47 | 9:16 | +0:45 | |
40K | 3:30:19 | 8:28 | 3.10 mi | 32:38 | 10:30 | +1:14 | |
Finish(26.22 mi) | 3:42:53 | 8:30 | 1.37 mi | 12:34 | 9:13 | -1:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:30 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
23:39
11% of race
Time at Steady Pace
2:05:15
56% of race
Time at Slower Pace
1:13:59
33% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1439 | 1199 | 280 | 1587 | 1332 | 309 |
| 10K | 3.10 mi | 1434+5 | 1201-2 | 282-2 | 1457 | 1235 | 291 |
| 15K | 3.11 mi | 1466-32 | 1235-34 | 292-10 | 1587 | 1332 | 309 |
| 21K | 3.73 mi | 1437+29 | 1213+22 | 282+10 | 1389 | 1179 | 275 |
| 25K | 2.48 mi | 1571-134 | 1313-100 | 307-25 | 2784 | 2225 | 507 |
| 30K | 3.11 mi | 1706-135 | 1418-105 | 326-19 | 2384 | 1893 | 423 |
| 35K | 3.11 mi | 1973-267 | 1604-186 | 366-40 | 4118 | 3014 | 628 |
| 40K | 3.10 mi | 2378-405 | 1876-272 | 419-53 | 5914 | 3957 | 806 |
| Finish(26.22 mi) | 1.37 mi | 2388-10 | 1873+3 | 423-4 | 3331 | 2353 | 523 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1587
Males
1332
M25-29
1332
5K→10K
3.1 - 6.2 mi
Overall
1457
Males
1235
M25-29
1235
10K→15K
6.2 - 9.3 mi
Overall
1587
Males
1332
M25-29
1332
15K→21K
9.3 - 13.1 mi
Overall
1389
Males
1179
M25-29
1179
21K→25K
13.1 - 15.5 mi
Overall
2784
Males
2225
M25-29
2225
25K→30K
15.5 - 18.6 mi
Overall
2384
Males
1893
M25-29
1893
30K→35K
18.6 - 21.8 mi
Overall
4118
Males
3014
M25-29
3014
35K→40K
21.8 - 24.9 mi
Overall
5914
Males
3957
M25-29
3957
40K→Finish
24.9 - 26.2 mi
Overall
3331
Males
2353
M25-29
2353
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1439 |
| 5K → 10K | 8489+5 | #1439 → #1434 |
| 10K → 15K | 6937*-32 | #1434 → #1466 |
| 15K → 21K | 2150*+29 | #1466 → #1437 |
| 21K → 25K | 15218*-134 | #1437 → #1571 |
| 25K → 30K | 17035*-135 | #1571 → #1706 |
| 30K → 35K | 28619*-267 | #1706 → #1973 |
| 35K → 40K | 42722*-405 | #1973 → #2378 |
| 40K → Finish | 6151-10 | #2378 → #2388 |
| TOTALS | 1270321*-949 | #1439 → #2388 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions