Tuan Nguyen
Apex, NC
Bib: 15608 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:04 | 3.11 mi | 31:18 | 10:04 | - | |
10K | 1:00:53 | 9:48 | 3.10 mi | 29:35 | 9:31 | -0:33 | |
15K | 1:31:08 | 9:47 | 3.11 mi | 30:15 | 9:44 | +0:13 | |
21K | 2:10:01 | 9:58 | 3.73 mi | 38:53 | 10:26 | +0:42 | |
25K | 2:37:11 | 10:07 | 2.48 mi | 27:10 | 10:56 | +0:30 | |
30K | 3:18:09 | 10:38 | 3.11 mi | 40:58 | 13:11 | +2:15 | |
35K | 4:03:23 | 11:11 | 3.11 mi | 45:14 | 14:34 | +1:23 | |
40K | 4:52:13 | 11:45 | 3.10 mi | 48:50 | 15:43 | +1:09 | |
Finish(26.22 mi) | 5:14:19 | 12:00 | 1.37 mi | 22:06 | 16:12 | +0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
12:00 /mi
Slowest Pace
16:12 /mi
Segments
Time at Faster Pace
29:35
9% of race
Time at Steady Pace
2:07:36
41% of race
Time at Slower Pace
2:37:08
50% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8006 | 5779 | 474 | 7845 | 5677 | 452 |
| 10K | 3.10 mi | 8000+6 | 5805-26 | 476-2 | 8016 | 5829 | 465 |
| 15K | 3.11 mi | 7910+90 | 5744+61 | 459+17 | 7845 | 5677 | 452 |
| 21K | 3.73 mi | 8375-465 | 6012-268 | 495-36 | 9512 | 6650 | 564 |
| 25K | 2.48 mi | 8787-412 | 6239-227 | 522-27 | 10921 | 7303 | 640 |
| 30K | 3.11 mi | 9876-1089 | 6821-582 | 580-58 | 12909 | 8265 | 738 |
| 35K | 3.11 mi | 10900-1024 | 7314-493 | 635-55 | 13934 | 8719 | 793 |
| 40K | 3.10 mi | 11744-844 | 7738-424 | 686-51 | 14422 | 9001 | 825 |
| Finish(26.22 mi) | 1.37 mi | 12113-369 | 7918-180 | 702-16 | 14838 | 9254 | 849 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7845
Males
5677
M45-49
5677
5K→10K
3.1 - 6.2 mi
Overall
8016
Males
5829
M45-49
5829
10K→15K
6.2 - 9.3 mi
Overall
7845
Males
5677
M45-49
5677
15K→21K
9.3 - 13.1 mi
Overall
9512
Males
6650
M45-49
6650
21K→25K
13.1 - 15.5 mi
Overall
10921
Males
7303
M45-49
7303
25K→30K
15.5 - 18.6 mi
Overall
12909
Males
8265
M45-49
8265
30K→35K
18.6 - 21.8 mi
Overall
13934
Males
8719
M45-49
8719
35K→40K
21.8 - 24.9 mi
Overall
14422
Males
9001
M45-49
9001
40K→Finish
24.9 - 26.2 mi
Overall
14838
Males
9254
M45-49
9254
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8006 |
| 5K → 10K | 212218*+6 | #8006 → #8000 |
| 10K → 15K | 136226*+90 | #8000 → #7910 |
| 15K → 21K | 567102*-465 | #7910 → #8375 |
| 21K → 25K | 49381*-412 | #8375 → #8787 |
| 25K → 30K | 113849*-1089 | #8787 → #9876 |
| 30K → 35K | 106339*-1024 | #9876 → #10900 |
| 35K → 40K | 86319*-844 | #10900 → #11744 |
| 40K → Finish | 3789*-369 | #11744 → #12113 |
| TOTALS | 4850743*-4107 | #8006 → #12113 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions