Gregory Pappas

Warrenton, VA

Bib: 15581 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:55/mi

33:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:04/mi

1:05:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:27/mi

1:37:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:29/mi

2:16:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:06/mi

2:41:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:27/mi

3:14:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:09/mi

3:45:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:08/mi

4:20:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:53/mi

4:36:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:4310:29 /mi⚡ faster

2nd Half

2:19:5010:37 /mi+2.3%

Positive split — 2.3% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:54	10:55	3.11 mi	33:54	10:55	-
10K	1:05:09	10:29	3.10 mi	31:15	10:04	-0:51
15K	1:37:37	10:28	3.11 mi	32:28	10:27	+0:23
21K	2:16:43	10:29	3.73 mi	39:06	10:29	+0:02
25K	2:41:49	10:25	2.48 mi	25:06	10:06	-0:23
30K	3:14:16	10:25	3.11 mi	32:27	10:27	+0:21
35K	3:45:47	10:23	3.11 mi	31:31	10:09	-0:18
40K	4:20:21	10:28	3.10 mi	34:34	11:08	+0:59
Finish(26.22 mi)	4:36:33	10:33	1.37 mi	16:12	11:53	+0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

10:33 /mi

Slowest Pace

11:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:45:47

82% of race

Time at Steady Pace

34:34

12% of race

Time at Slower Pace

16:12

6% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11267	7708	1296	10310	7168	1230
10K	3.10 mi	10588+679	7339+369	1244+52	10038	7042	1202
15K	3.11 mi	10455+133	7270+69	1243+1	10310	7168	1230
21K	3.73 mi	10128+327	7069+201	1212+31	9676	6758	1163
25K	2.48 mi	9776+352	6817+252	1169+43	8642	6014	1047
30K	3.11 mi	9252+524	6452+365	1120+49	7479	5217	912
35K	3.11 mi	8575+677	5978+474	1041+79	6149	4262	757
40K	3.10 mi	8306+269	5744+234	1001+40	7246	4737	814
Finish(26.22 mi)	1.37 mi	8349-43	5751-7	1003-2	9553	6070	1029

6070

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11267
5K → 10K	68747*+679	#11267 → #10588
10K → 15K	133266*+133	#10588 → #10455
15K → 21K	87414*+327	#10455 → #10128
21K → 25K	29381*+352	#10128 → #9776
25K → 30K	15539*+524	#9776 → #9252
30K → 35K	11688*+677	#9252 → #8575
35K → 40K	78347*+269	#8575 → #8306
40K → Finish	10057*-43	#8306 → #8349
TOTALS	5213439*+2918	#11267 → #8349

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions