Benjamin Gitzinger

Washington, DC

Bib: 1558 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 17%

Gender (Male)

#0 / 9934

Top 21%

Division (M20-24)

#0 / 1037

Top 29%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:11/mi

25:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:48/mi

49:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:14/mi

1:15:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:09/mi

1:45:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:56/mi

2:05:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:18/mi

2:31:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:22/mi

3:00:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:12/mi

3:31:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:50/mi

3:45:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:358:05 /mi⚡ faster

2nd Half

1:59:409:05 /mi+13.3%

Positive split — 13.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:24	8:11	3.11 mi	25:24	8:11	-
10K	49:38	7:59	3.10 mi	24:14	7:48	-0:23
15K	1:15:12	8:04	3.11 mi	25:34	8:14	+0:26
21K	1:45:35	8:05	3.73 mi	30:23	8:09	-0:05
25K	2:05:17	8:04	2.48 mi	19:42	7:56	-0:13
30K	2:31:03	8:06	3.11 mi	25:46	8:18	+0:22
35K	3:00:09	8:17	3.11 mi	29:06	9:22	+1:04
40K	3:31:50	8:31	3.10 mi	31:41	10:12	+0:50
Finish(26.22 mi)	3:45:15	8:36	1.37 mi	13:25	9:50	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:36 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:14

11% of race

Time at Steady Pace

2:06:49

56% of race

Time at Slower Pace

1:14:12

33% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1747	1450	200	2498	2027	273
10K	3.10 mi	1803-56	1505-55	214-14	1890	1563	219
15K	3.11 mi	2012-209	1659-154	224-10	2498	2027	273
21K	3.73 mi	2028-16	1670-11	231-7	2137	1756	247
25K	2.48 mi	2024+4	1663+7	228+3	2101	1711	254
30K	3.11 mi	1974+50	1616+47	224+4	1944	1568	246
35K	3.11 mi	2189-215	1760-144	256-32	4365	3185	452
40K	3.10 mi	2517-328	1983-223	283-27	5233	3569	498
Finish(26.22 mi)	1.37 mi	2608-91	2041-58	295-12	4758	3261	505

3261

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1747
5K → 10K	10549-56	#1747 → #1803
10K → 15K	22516*-209	#1803 → #2012
15K → 21K	7458*-16	#2012 → #2028
21K → 25K	3842*+4	#2028 → #2024
25K → 30K	4393*+50	#2024 → #1974
30K → 35K	24934*-215	#1974 → #2189
35K → 40K	36133*-328	#2189 → #2517
40K → Finish	10615*-91	#2517 → #2608
TOTALS	1201340*-861	#1747 → #2608

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions