Dinesh Subedi

Bethesda, MD

Bib: 15573 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:49/mi

33:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:57/mi

1:04:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:48/mi

1:38:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:37/mi

2:21:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:30/mi

2:54:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:38/mi

3:40:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:06/mi

4:27:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:03/mi

5:14:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:36/mi

5:34:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:2310:50 /mi⚡ faster

2nd Half

3:12:3814:38 /mi+36.2%

Positive split — 36.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:36	10:49	3.11 mi	33:36	10:49	-
10K	1:04:32	10:23	3.10 mi	30:56	9:57	-0:52
15K	1:38:06	10:32	3.11 mi	33:34	10:48	+0:51
21K	2:21:23	10:50	3.73 mi	43:17	11:37	+0:49
25K	2:54:57	11:16	2.48 mi	33:34	13:30	+1:53
30K	3:40:24	11:49	3.11 mi	45:27	14:38	+1:08
35K	4:27:19	12:17	3.11 mi	46:55	15:06	+0:28
40K	5:14:06	12:38	3.10 mi	46:47	15:03	-0:03
Finish(26.22 mi)	5:34:01	12:45	1.37 mi	19:55	14:36	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

12:45 /mi

Slowest Pace

15:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:23

42% of race

Time at Steady Pace

33:34

10% of race

Time at Slower Pace

2:39:04

48% of race

Average Pace: 12:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	10882	7504	915	11464	7785	956
10K	3.10 mi	10229+653	7139+365	875+40	9660	6826	836
15K	3.11 mi	10628-399	7365-226	903-28	11464	7785	956
21K	3.73 mi	11253-625	7689-324	947-44	12513	8340	1038
25K	2.48 mi	12326-1073	8212-523	1016-69	14671	9249	1155
30K	3.11 mi	12976-650	8510-298	1058-42	14538	9145	1144
35K	3.11 mi	13371-395	8658-148	1079-21	14512	9067	1128
40K	3.10 mi	13491-120	8681-23	1079	13826	8658	1083
Finish(26.22 mi)	1.37 mi	13535-44	8692-11	1083-4	13661	8536	1056

8536

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10882
5K → 10K	66719*+653	#10882 → #10229
10K → 15K	502103*-399	#10229 → #10628
15K → 21K	71489*-625	#10628 → #11253
21K → 25K	110431*-1073	#11253 → #12326
25K → 30K	72070*-650	#12326 → #12976
30K → 35K	45358*-395	#12976 → #13371
35K → 40K	19878*-120	#13371 → #13491
40K → Finish	8339*-44	#13491 → #13535
TOTALS	38401187*-2653	#10882 → #13535

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions