Nicholas Arnold

Crystal Lake, IL

Bib: 15565 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:07/mi

31:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:44/mi

1:01:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:02/mi

1:32:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:46/mi

2:09:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:45/mi

2:33:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:37/mi

3:06:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:40/mi

3:42:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:42/mi

4:22:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:34/mi

4:39:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:169:54 /mi⚡ faster

2nd Half

2:30:0411:24 /mi+16.1%

Positive split — 16.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:26	10:07	3.11 mi	31:26	10:07	-
10K	1:01:41	9:56	3.10 mi	30:15	9:44	-0:23
15K	1:32:51	9:58	3.11 mi	31:10	10:02	+0:18
21K	2:09:16	9:54	3.73 mi	36:25	9:46	-0:16
25K	2:33:30	9:53	2.48 mi	24:14	9:45	-0:01
30K	3:06:28	10:00	3.11 mi	32:58	10:37	+0:52
35K	3:42:44	10:14	3.11 mi	36:16	11:40	+1:03
40K	4:22:11	10:33	3.10 mi	39:27	12:42	+1:02
Finish(26.22 mi)	4:39:20	10:40	1.37 mi	17:09	12:34	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:40 /mi

Slowest Pace

12:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:06:28

67% of race

Time at Slower Pace

1:32:52

33% of race

Average Pace: 10:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8176	5885	888	8864	6325	948
10K	3.10 mi	8488-312	6101-216	916-28	8864	6344	946
15K	3.11 mi	8582-94	6147-46	921-5	8864	6325	948
21K	3.73 mi	8159+423	5876+271	889+32	7391	5379	787
25K	2.48 mi	7985+174	5742+134	868+21	7630	5410	785
30K	3.11 mi	7877+108	5617+125	826+42	7908	5467	785
35K	3.11 mi	8125-248	5703-86	835-9	9498	6181	881
40K	3.10 mi	8510-385	5880-177	862-27	10461	6634	951
Finish(26.22 mi)	1.37 mi	8682-172	5944-64	871-9	10960	6925	996

6925

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8176
5K → 10K	41098*-312	#8176 → #8488
10K → 15K	245151*-94	#8488 → #8582
15K → 21K	30453*+423	#8582 → #8159
21K → 25K	76250*+174	#8159 → #7985
25K → 30K	149257*+108	#7985 → #7877
30K → 35K	401153*-248	#7877 → #8125
35K → 40K	46378*-385	#8125 → #8510
40K → Finish	20533*-172	#8510 → #8682
TOTALS	19791473*-506	#8176 → #8682

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions