Jocelyn Heckenkamp
Hartland, WI
Bib: 15539 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
10K | 54:48 | 8:49 | 3.10 mi | 25:42 | 8:16 | -1:06 | |
15K | 1:20:51 | 8:40 | 3.11 mi | 26:03 | 8:23 | +0:07 | |
21K | 1:54:51 | 8:48 | 3.73 mi | 34:00 | 9:07 | +0:44 | |
25K | 2:16:08 | 8:46 | 2.48 mi | 21:17 | 8:34 | -0:33 | |
30K | 2:45:14 | 8:52 | 3.11 mi | 29:06 | 9:22 | +0:48 | |
35K | 3:14:25 | 8:56 | 3.11 mi | 29:11 | 9:24 | +0:02 | |
40K | 3:45:57 | 9:05 | 3.10 mi | 31:32 | 10:09 | +0:45 | |
Finish(26.22 mi) | 3:58:48 | 9:07 | 1.37 mi | 12:51 | 9:25 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:07 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
1:13:02
31% of race
Time at Steady Pace
2:14:14
56% of race
Time at Slower Pace
31:32
13% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5487 | 1306 | 251 | 2953 | 590 | 126 |
| 10K | 3.10 mi | 4291+1196 | 920+386 | 180+71 | 3121 | 608 | 127 |
| 15K | 3.11 mi | 3804+487 | 808+112 | 163+17 | 2953 | 590 | 126 |
| 21K | 3.73 mi | 4140-336 | 890-82 | 177-14 | 5237 | 1230 | 255 |
| 25K | 2.48 mi | 4032+108 | 867+23 | 173+4 | 3864 | 863 | 175 |
| 30K | 3.11 mi | 4069-37 | 912-45 | 188-15 | 4778 | 1211 | 257 |
| 35K | 3.11 mi | 4040+29 | 950-38 | 198-10 | 4444 | 1208 | 252 |
| 40K | 3.10 mi | 4241-201 | 1046-96 | 223-25 | 5143 | 1626 | 337 |
| Finish(26.22 mi) | 1.37 mi | 4209+32 | 1053-7 | 227-4 | 3805 | 1141 | 263 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2953
Females
590
F20-24
590
5K→10K
3.1 - 6.2 mi
Overall
3121
Females
608
F20-24
608
10K→15K
6.2 - 9.3 mi
Overall
2953
Females
590
F20-24
590
15K→21K
9.3 - 13.1 mi
Overall
5237
Females
1230
F20-24
1230
21K→25K
13.1 - 15.5 mi
Overall
3864
Females
863
F20-24
863
25K→30K
15.5 - 18.6 mi
Overall
4778
Females
1211
F20-24
1211
30K→35K
18.6 - 21.8 mi
Overall
4444
Females
1208
F20-24
1208
35K→40K
21.8 - 24.9 mi
Overall
5143
Females
1626
F20-24
1626
40K→Finish
24.9 - 26.2 mi
Overall
3805
Females
1141
F20-24
1141
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5487 |
| 5K → 10K | 31199*+1196 | #5487 → #4291 |
| 10K → 15K | 5492*+487 | #4291 → #3804 |
| 15K → 21K | 37943*-336 | #3804 → #4140 |
| 21K → 25K | 41149*+108 | #4140 → #4032 |
| 25K → 30K | 167130*-37 | #4032 → #4069 |
| 30K → 35K | 147176*+29 | #4069 → #4040 |
| 35K → 40K | 302101*-201 | #4040 → #4241 |
| 40K → Finish | 4981*+32 | #4241 → #4209 |
| TOTALS | 10932371*+1278 | #5487 → #4209 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions