Vicki Trundle

Alexandria, VA

Bib: 15537 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Top 40%
Division (F45-49)
#0 / 538
Top 44%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:52/mi
33:46
2791640.7%
140 ft elev
10K· 6.21 mi
10:04/mi
1:05:02
1032170.7%
25 ft elev
15K· 9.32 mi
11:58/mi
1:42:13
5155
21 ft elev
21K· 13.05 mi
10:31/mi
2:21:27
2037
4 ft elev
25K· 15.53 mi
10:18/mi
2:47:04
350.2%
30 ft elev
30K· 18.64 mi
10:56/mi
3:21:03
5857
30 ft elev
35K· 21.75 mi
10:45/mi
3:54:27
9892
36 ft elev
40K· 24.85 mi
11:50/mi
4:31:14
36530.1%
18 ft elev
Finish· 26.22 mi
11:59/mi
4:47:35
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:21:2710:50 /mi⚡ faster
2nd Half
2:26:0711:06 /mi+3.3%
Positive split — 3.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:53:2733:4610:5233:46
10:52
-
10K
6.21 mi09:24:431:05:0210:2831:16
10:04
-0:48
15K
9.32 mi10:01:541:42:1310:5837:11
11:58
+1:54
21K
13.05 mi10:41:082:21:2710:5039:14
10:31
-1:27
25K
15.53 mi11:06:452:47:0410:4525:37
10:18
-0:13
30K
18.64 mi11:40:443:21:0310:4733:59
10:56
+0:38
35K
21.75 mi12:14:083:54:2710:4733:24
10:45
-0:11
40K
24.85 mi12:50:554:31:1410:5536:47
11:50
+1:05
Finish
26.22 mi13:07:164:47:3510:5916:21
11:59
+0:09

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:04 /mi

Average Pace

10:59 /mi

Slowest Pace

11:59 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:17:16

69% of race

Time at Steady Pace

36:47

13% of race

Time at Slower Pace

53:32

19% of race

Average Pace: 10:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:53:2733:4610:5233:46
10:52
#11082
10K
6.21 mi09:24:431:05:0210:2831:16
10:04
#10528
15K
9.32 mi10:01:541:42:1310:5837:11
11:58
#12109
21K
13.05 mi10:41:082:21:2710:5039:14
10:31
#11268
25K
15.53 mi11:06:452:47:0410:4525:37
10:18
#10865
30K
18.64 mi11:40:443:21:0310:4733:59
10:56
#10323
35K
21.75 mi12:14:083:54:2710:4733:24
10:45
#9800
40K
24.85 mi12:50:554:31:1410:5536:47
11:50
#9611
Finish
26.22 mi13:07:164:47:3510:5916:21
11:59
#9640
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi110823471261140434898411
10K6.21 mi3.10 mi10528+5543224+247248+13100573008234
15K9.32 mi3.11 mi12109-15813964-740318-70140434898411
21K13.05 mi3.73 mi11268+8413571+393281+3797922956227
25K15.53 mi2.48 mi10865+4033431+140264+1792952922211
30K18.64 mi3.11 mi10323+5423247+184242+2287082778193
35K21.75 mi3.11 mi9800+5233095+152233+974942467172
40K24.85 mi3.10 mi9611+1893097-223387953163238
Finish26.22 mi1.37 mi9640-293125-28235-298063601291

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×18story building
+279ft-164ft

Overall

14043

Females

4898

F45-49

4898

5K→10K

3.1 - 6.2 mi

Top 63%
×11story building
+103ft-217ft

Overall

10057

Females

3008

F45-49

3008

10K→15K

6.2 - 9.3 mi

Top 88%
×3story building
+51ft-55ft

Overall

14043

Females

4898

F45-49

4898

15K→21K

9.3 - 13.1 mi

Top 62%
×1story
+20ft-37ft

Overall

9792

Females

2956

F45-49

2956

21K→25K

13.1 - 15.5 mi

Top 58%
×2story building
+35ft-8ft

Overall

9295

Females

2922

F45-49

2922

25K→30K

15.5 - 18.6 mi

Top 55%
×2story building
+58ft-57ft

Overall

8708

Females

2778

F45-49

2778

30K→35K

18.6 - 21.8 mi

Top 47%
×2story building
+98ft-92ft

Overall

7494

Females

2467

F45-49

2467

35K→40K

21.8 - 24.9 mi

Top 55%
×2story building
+36ft-53ft

Overall

8795

Females

3163

F45-49

3163

40K→Finish

24.9 - 26.2 mi

Top 62%
×5story building
+80ft-24ft

Overall

9806

Females

3601

F45-49

3601

Passing Analysis

Category:
Athletes Passed
3463*
Passed By
2021
Net Change
+1442
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11082
5K10K640*86+554#11082#10528
10K15K27*1608-1581#10528#12109
15K21K850*9+841#12109#11268
21K25K429*26+403#11268#10865
25K30K575*33+542#10865#10323
30K35K553*30+523#10323#9800
35K40K317*128+189#9800#9611
40KFinish72*101-29#9611#9640
TOTALS3463*2021+1442

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions