Virginia Lo

Washington, DC

Bib: 15519 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:27/mi

35:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:06/mi

1:10:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:26/mi

1:45:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:58/mi

2:45:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:00/mi

3:17:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:50/mi

4:03:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:54/mi

4:52:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:31/mi

5:44:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:34/mi

6:09:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:45:0812:39 /mi⚡ faster

2nd Half

3:24:2515:31 /mi+23.8%

Positive split — 23.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:33	11:27	3.11 mi	35:33	11:27	-
10K	1:10:03	11:16	3.10 mi	34:30	11:06	-0:21
15K	1:45:35	11:20	3.11 mi	35:32	11:26	+0:20
21K	2:45:08	12:39	3.73 mi	59:33	15:58	+4:32
25K	3:17:26	12:43	2.48 mi	32:18	13:00	-2:58
30K	4:03:30	13:04	3.11 mi	46:04	14:50	+1:50
35K	4:52:53	13:28	3.11 mi	49:23	15:54	+1:04
40K	5:44:13	13:51	3.10 mi	51:20	16:31	+0:37
Finish(26.22 mi)	6:09:33	14:06	1.37 mi	25:20	18:34	+2:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

14:06 /mi

Slowest Pace

18:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:53

37% of race

Time at Steady Pace

2:35:00

42% of race

Time at Slower Pace

1:16:40

21% of race

Average Pace: 14:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	12988	4383	723	13092	4424	736
10K	3.10 mi	13177-189	4482-99	736-13	13374	4576	746
15K	3.11 mi	13120+57	4434+48	732+4	13092	4424	736
21K	3.73 mi	14929-1809	5382-948	818-86	15987	6000	849
25K	2.48 mi	14836+93	5360+22	821-3	14143	5158	799
30K	3.11 mi	14824+12	5400-40	824-3	14700	5468	814
35K	3.11 mi	14920-96	5475-75	829-5	15117	5694	829
40K	3.10 mi	14979-59	5519-44	826+3	14978	5616	819
Finish(26.22 mi)	1.37 mi	15083-104	5572-53	829-3	15659	5894	844

5894

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12988
5K → 10K	340151*-189	#12988 → #13177
10K → 15K	176233*+57	#13177 → #13120
15K → 21K	183021*-1809	#13120 → #14929
21K → 25K	44137*+93	#14929 → #14836
25K → 30K	124136*+12	#14836 → #14824
30K → 35K	16064*-96	#14824 → #14920
35K → 40K	11354*-59	#14920 → #14979
40K → Finish	1106*-104	#14979 → #15083
TOTALS	2897802*-2095	#12988 → #15083

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions