Laura Atkinson
Washington, DC
Bib: 1551 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:18 | 8:47 | 3.11 mi | 27:18 | 8:47 | - | |
10K | 51:44 | 8:20 | 3.10 mi | 24:26 | 7:52 | -0:55 | |
15K | 1:16:16 | 8:11 | 3.11 mi | 24:32 | 7:54 | +0:02 | |
21K | 1:45:53 | 8:07 | 3.73 mi | 29:37 | 7:57 | +0:03 | |
25K | 2:05:11 | 8:04 | 2.48 mi | 19:18 | 7:46 | -0:11 | |
30K | 2:31:34 | 8:08 | 3.11 mi | 26:23 | 8:30 | +0:44 | |
35K | 2:56:16 | 8:06 | 3.11 mi | 24:42 | 7:57 | -0:33 | |
40K | 3:21:48 | 8:07 | 3.10 mi | 25:32 | 8:13 | +0:16 | |
Finish(26.22 mi) | 3:32:41 | 8:07 | 1.37 mi | 10:53 | 7:59 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:07 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
3:05:23
87% of race
Time at Steady Pace
27:18
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3375 | 715 | 96 | 1699 | 283 | 29 |
| 10K | 3.10 mi | 2563+812 | 492+223 | 62+34 | 2079 | 368 | 35 |
| 15K | 3.11 mi | 2272+291 | 428+64 | 47+15 | 1699 | 283 | 29 |
| 21K | 3.73 mi | 2066+206 | 371+57 | 34+13 | 1646 | 268 | 29 |
| 25K | 2.48 mi | 2007+59 | 356+15 | 34 | 1714 | 297 | 34 |
| 30K | 3.11 mi | 2027-20 | 372-16 | 36-2 | 2308 | 475 | 53 |
| 35K | 3.11 mi | 1863+164 | 344+28 | 35+1 | 1265 | 229 | 27 |
| 40K | 3.10 mi | 1696+167 | 321+23 | 35 | 1367 | 299 | 37 |
| Finish(26.22 mi) | 1.37 mi | 1618+78 | 313+8 | 35 | 1091 | 219 | 31 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1699
Females
283
F30-34
283
5K→10K
3.1 - 6.2 mi
Overall
2079
Females
368
F30-34
368
10K→15K
6.2 - 9.3 mi
Overall
1699
Females
283
F30-34
283
15K→21K
9.3 - 13.1 mi
Overall
1646
Females
268
F30-34
268
21K→25K
13.1 - 15.5 mi
Overall
1714
Females
297
F30-34
297
25K→30K
15.5 - 18.6 mi
Overall
2308
Females
475
F30-34
475
30K→35K
18.6 - 21.8 mi
Overall
1265
Females
229
F30-34
229
35K→40K
21.8 - 24.9 mi
Overall
1367
Females
299
F30-34
299
40K→Finish
24.9 - 26.2 mi
Overall
1091
Females
219
F30-34
219
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3375 |
| 5K → 10K | 3815*+812 | #3375 → #2563 |
| 10K → 15K | 4295*+291 | #2563 → #2272 |
| 15K → 21K | 3209*+206 | #2272 → #2066 |
| 21K → 25K | 1170*+59 | #2066 → #2007 |
| 25K → 30K | 8262*-20 | #2007 → #2027 |
| 30K → 35K | 11175*+164 | #2027 → #1863 |
| 35K → 40K | 17184*+167 | #1863 → #1696 |
| 40K → Finish | 684+78 | #1696 → #1618 |
| TOTALS | 1371894*+1757 | #3375 → #1618 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions