Michael Haines
Tampa, FL
Bib: 15463 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:03:12 | 10:10 | 3.10 mi | 30:39 | 9:52 | -0:37 | |
15K | 1:35:08 | 10:12 | 3.11 mi | 31:56 | 10:17 | +0:25 | |
21K | 2:13:31 | 10:14 | 3.73 mi | 38:23 | 10:18 | +0:01 | |
25K | 2:39:15 | 10:15 | 2.48 mi | 25:44 | 10:21 | +0:03 | |
30K | 3:13:05 | 10:21 | 3.11 mi | 33:50 | 10:53 | +0:32 | |
35K | 3:53:46 | 10:45 | 3.11 mi | 40:41 | 13:06 | +2:13 | |
40K | 4:42:36 | 11:22 | 3.10 mi | 48:50 | 15:43 | +2:37 | |
Finish(26.22 mi) | 5:04:25 | 11:37 | 1.37 mi | 21:49 | 16:00 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
11:37 /mi
Slowest Pace
16:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:13:05
63% of race
Time at Slower Pace
1:51:20
37% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9526 | 6730 | 149 | 9723 | 6827 | 149 |
| 10K | 3.10 mi | 9401+125 | 6663+67 | 146+3 | 9352 | 6640 | 147 |
| 15K | 3.11 mi | 9467-66 | 6700-37 | 149-3 | 9723 | 6827 | 149 |
| 21K | 3.73 mi | 9287+180 | 6576+124 | 143+6 | 9110 | 6431 | 137 |
| 25K | 2.48 mi | 9256+31 | 6522+54 | 141+2 | 9428 | 6450 | 140 |
| 30K | 3.11 mi | 9046+210 | 6342+180 | 137+4 | 8593 | 5874 | 130 |
| 35K | 3.11 mi | 9690-644 | 6643-301 | 143-6 | 12003 | 7608 | 219 |
| 40K | 3.10 mi | 10834-1144 | 7228-585 | 174-31 | 14421 | 9000 | 296 |
| Finish(26.22 mi) | 1.37 mi | 11317-483 | 7485-257 | 186-12 | 14706 | 9171 | 301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9723
Males
6827
M60-64
6827
5K→10K
3.1 - 6.2 mi
Overall
9352
Males
6640
M60-64
6640
10K→15K
6.2 - 9.3 mi
Overall
9723
Males
6827
M60-64
6827
15K→21K
9.3 - 13.1 mi
Overall
9110
Males
6431
M60-64
6431
21K→25K
13.1 - 15.5 mi
Overall
9428
Males
6450
M60-64
6450
25K→30K
15.5 - 18.6 mi
Overall
8593
Males
5874
M60-64
5874
30K→35K
18.6 - 21.8 mi
Overall
12003
Males
7608
M60-64
7608
35K→40K
21.8 - 24.9 mi
Overall
14421
Males
9000
M60-64
9000
40K→Finish
24.9 - 26.2 mi
Overall
14706
Males
9171
M60-64
9171
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9526 |
| 5K → 10K | 175300*+125 | #9526 → #9401 |
| 10K → 15K | 233167*-66 | #9401 → #9467 |
| 15K → 21K | 111291*+180 | #9467 → #9287 |
| 21K → 25K | 169200*+31 | #9287 → #9256 |
| 25K → 30K | 104314*+210 | #9256 → #9046 |
| 30K → 35K | 71672*-644 | #9046 → #9690 |
| 35K → 40K | 116420*-1144 | #9690 → #10834 |
| 40K → Finish | 4874*-483 | #10834 → #11317 |
| TOTALS | 31591368*-1791 | #9526 → #11317 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions