Jon Low

Sidcup

Bib: 1544 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 14%

Gender (Male)

#0 / 9934

Top 18%

Division (M35-39)

#0 / 1396

Top 19%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:53/mi

27:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:26/mi

53:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:50/mi

1:21:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:30/mi

1:52:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:11/mi

2:13:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:27/mi

2:39:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:13/mi

3:05:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:03/mi

3:30:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:36/mi

3:40:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:558:39 /mi+4.8%

2nd Half

1:47:308:10 /mi✓ faster

Negative split — 4.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:37	8:53	3.11 mi	27:37	8:53	-
10K	53:48	8:39	3.10 mi	26:11	8:26	-0:27
15K	1:21:15	8:43	3.11 mi	27:27	8:50	+0:24
21K	1:52:55	8:39	3.73 mi	31:40	8:30	-0:20
25K	2:13:15	8:35	2.48 mi	20:20	8:11	-0:19
30K	2:39:30	8:33	3.11 mi	26:15	8:27	+0:16
35K	3:05:03	8:31	3.11 mi	25:33	8:13	-0:14
40K	3:30:03	8:27	3.10 mi	25:00	8:03	-0:10
Finish(26.22 mi)	3:40:25	8:25	1.37 mi	10:22	7:36	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:36 /mi

Average Pace

8:25 /mi

Slowest Pace

8:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:15

37% of race

Time at Steady Pace

2:19:10

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3699	2904	435	4582	3571	520
10K	3.10 mi	3704-5	2925-21	428+7	3763	2980	433
15K	3.11 mi	3963-259	3122-197	462-34	4582	3571	520
21K	3.73 mi	3578+385	2841+281	413+49	2945	2363	339
25K	2.48 mi	3385+193	2687+154	389+24	2705	2162	319
30K	3.11 mi	3070+315	2445+242	363+26	2228	1771	264
35K	3.11 mi	2703+367	2145+300	321+42	1745	1377	203
40K	3.10 mi	2357+346	1862+283	280+41	1103	872	126
Finish(26.22 mi)	1.37 mi	2177+180	1718+144	263+17	659	548	78

548

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3699
5K → 10K	142137*-5	#3699 → #3704
10K → 15K	28728*-259	#3704 → #3963
15K → 21K	6391*+385	#3963 → #3578
21K → 25K	9202*+193	#3578 → #3385
25K → 30K	8323*+315	#3385 → #3070
30K → 35K	12379*+367	#3070 → #2703
35K → 40K	1347*+346	#2703 → #2357
40K → Finish	0180+180	#2357 → #2177
TOTALS	4651987*+1522	#3699 → #2177

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions