Natalie Ruffner

Arlington, VA

Bib: 15409 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 41%

Gender (Female)

#0 / 5973

Top 31%

Division (F20-24)

#0 / 849

Top 45%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:50/mi

30:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:14/mi

59:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:39/mi

1:29:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:40/mi

2:05:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:27/mi

2:28:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:13/mi

3:00:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:17/mi

3:32:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:38/mi

4:05:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:17/mi

4:19:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:199:36 /mi⚡ faster

2nd Half

2:14:1110:11 /mi+7.1%

Positive split — 7.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:34	9:50	3.11 mi	30:34	9:50	-
10K	59:15	9:32	3.10 mi	28:41	9:14	-0:36
15K	1:29:15	9:35	3.11 mi	30:00	9:39	+0:25
21K	2:05:19	9:36	3.73 mi	36:04	9:40	+0:01
25K	2:28:48	9:35	2.48 mi	23:29	9:27	-0:13
30K	3:00:31	9:41	3.11 mi	31:43	10:13	+0:46
35K	3:32:27	9:46	3.11 mi	31:56	10:17	+0:04
40K	4:05:28	9:53	3.10 mi	33:01	10:38	+0:21
Finish(26.22 mi)	4:19:30	9:54	1.37 mi	14:02	10:17	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

9:54 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:48

57% of race

Time at Steady Pace

1:50:42

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	7151	1887	355	7587	2065	399
10K	3.10 mi	7011+140	1820+67	345+10	6915	1771	344
15K	3.11 mi	7168-157	1892-72	362-17	7587	2065	399
21K	3.73 mi	7108+60	1873+19	374-12	7112	1894	384
25K	2.48 mi	6964+144	1844+29	374	6799	1875	377
30K	3.11 mi	6885+79	1862-18	380-6	6885	2005	415
35K	3.11 mi	6670+215	1856+6	379+1	6465	2035	414
40K	3.10 mi	6486+184	1852+4	376+3	6194	2064	406
Finish(26.22 mi)	1.37 mi	6404+82	1849+3	377-1	5832	1934	405

1934

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7151
5K → 10K	172312*+140	#7151 → #7011
10K → 15K	265108*-157	#7011 → #7168
15K → 21K	131191*+60	#7168 → #7108
21K → 25K	68212*+144	#7108 → #6964
25K → 30K	149228*+79	#6964 → #6885
30K → 35K	93308*+215	#6885 → #6670
35K → 40K	93277*+184	#6670 → #6486
40K → Finish	34116*+82	#6486 → #6404
TOTALS	10051752*+747	#7151 → #6404

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions