Maria Seuffert

Stafford, VA

Bib: 15407 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 15%

Gender (Female)

#0 / 5973

Top 9%

Division (F25-29)

#0 / 1282

Top 13%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:20/mi

29:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:34/mi

55:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:40/mi

1:22:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:32/mi

1:54:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:10/mi

2:14:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:39/mi

2:41:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:10/mi

3:06:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:08/mi

3:32:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:35/mi

3:42:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:218:46 /mi+5.5%

2nd Half

1:48:078:13 /mi✓ faster

Negative split — 5.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:00	9:20	3.11 mi	29:00	9:20	-
10K	55:38	8:57	3.10 mi	26:38	8:34	-0:46
15K	1:22:33	8:51	3.11 mi	26:55	8:40	+0:06
21K	1:54:21	8:46	3.73 mi	31:48	8:32	-0:08
25K	2:14:39	8:40	2.48 mi	20:18	8:10	-0:22
30K	2:41:30	8:40	3.11 mi	26:51	8:39	+0:29
35K	3:06:51	8:35	3.11 mi	25:21	8:10	-0:29
40K	3:32:07	8:32	3.10 mi	25:16	8:08	-0:02
Finish(26.22 mi)	3:42:28	8:29	1.37 mi	10:21	7:35	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:29 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:16

37% of race

Time at Steady Pace

1:52:12

50% of race

Time at Slower Pace

29:00

13% of race

Average Pace: 8:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5356	1254	368	3860	802	240
10K	3.10 mi	4771+585	1067+187	316+52	4326	927	272
15K	3.11 mi	4451+320	961+106	288+28	3860	802	240
21K	3.73 mi	3982+469	848+113	252+36	3054	604	184
25K	2.48 mi	3673+309	770+78	234+18	2686	538	175
30K	3.11 mi	3401+272	714+56	224+10	2672	563	177
35K	3.11 mi	2974+427	628+86	192+32	1636	330	103
40K	3.10 mi	2541+433	544+84	167+25	1230	264	83
Finish(26.22 mi)	1.37 mi	2350+191	507+37	163+4	651	109	33

109

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5356
5K → 10K	37622*+585	#5356 → #4771
10K → 15K	24344*+320	#4771 → #4451
15K → 21K	4473*+469	#4451 → #3982
21K → 25K	4313*+309	#3982 → #3673
25K → 30K	12284*+272	#3673 → #3401
30K → 35K	1428*+427	#3401 → #2974
35K → 40K	3436*+433	#2974 → #2541
40K → Finish	0191*+191	#2541 → #2350
TOTALS	853091*+3006	#5356 → #2350

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions