Cass Wada
San Diego, CA
Bib: 15383 F
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:53 | 11:14 | 3.11 mi | 34:53 | 11:14 | - | |
10K | 1:08:30 | 11:01 | 3.10 mi | 33:37 | 10:49 | -0:25 | |
15K | 1:45:49 | 11:21 | 3.11 mi | 37:19 | 12:01 | +1:12 | |
21K | 2:29:29 | 11:27 | 3.73 mi | 43:40 | 11:43 | -0:18 | |
25K | 2:58:29 | 11:29 | 2.48 mi | 29:00 | 11:40 | -0:03 | |
30K | 3:36:59 | 11:38 | 3.11 mi | 38:30 | 12:24 | +0:44 | |
35K | 4:17:36 | 11:51 | 3.11 mi | 40:37 | 13:04 | +0:40 | |
40K | 4:58:46 | 12:01 | 3.10 mi | 41:10 | 13:15 | +0:11 | |
Finish(26.22 mi) | 5:16:16 | 12:04 | 1.37 mi | 17:30 | 12:50 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:04 /mi
Slowest Pace
13:15 /mi
Segments
Time at Faster Pace
1:08:30
22% of race
Time at Steady Pace
2:28:29
47% of race
Time at Slower Pace
1:39:17
31% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12354 | 4067 | 566 | 14098 | 4925 | 681 |
| 10K | 3.10 mi | 12422-68 | 4100-33 | 575-9 | 12566 | 4172 | 578 |
| 15K | 3.11 mi | 13187-765 | 4457-357 | 612-37 | 14098 | 4925 | 681 |
| 21K | 3.73 mi | 13022+165 | 4386+71 | 611+1 | 12717 | 4267 | 589 |
| 25K | 2.48 mi | 12874+148 | 4349+37 | 607+4 | 12368 | 4301 | 592 |
| 30K | 3.11 mi | 12577+297 | 4273+76 | 595+12 | 11691 | 4091 | 564 |
| 35K | 3.11 mi | 12497+80 | 4303-30 | 600-5 | 11958 | 4376 | 587 |
| 40K | 3.10 mi | 12347+150 | 4289+14 | 593+7 | 11443 | 4223 | 570 |
| Finish(26.22 mi) | 1.37 mi | 12291+56 | 4283+6 | 594-1 | 11352 | 4190 | 573 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14098
Females
4925
F30-34
4925
5K→10K
3.1 - 6.2 mi
Overall
12566
Females
4172
F30-34
4172
10K→15K
6.2 - 9.3 mi
Overall
14098
Females
4925
F30-34
4925
15K→21K
9.3 - 13.1 mi
Overall
12717
Females
4267
F30-34
4267
21K→25K
13.1 - 15.5 mi
Overall
12368
Females
4301
F30-34
4301
25K→30K
15.5 - 18.6 mi
Overall
11691
Females
4091
F30-34
4091
30K→35K
18.6 - 21.8 mi
Overall
11958
Females
4376
F30-34
4376
35K→40K
21.8 - 24.9 mi
Overall
11443
Females
4223
F30-34
4223
40K→Finish
24.9 - 26.2 mi
Overall
11352
Females
4190
F30-34
4190
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12354 |
| 5K → 10K | 268200*-68 | #12354 → #12422 |
| 10K → 15K | 84277*-765 | #12422 → #13187 |
| 15K → 21K | 136301*+165 | #13187 → #13022 |
| 21K → 25K | 98246*+148 | #13022 → #12874 |
| 25K → 30K | 55352*+297 | #12874 → #12577 |
| 30K → 35K | 146226*+80 | #12577 → #12497 |
| 35K → 40K | 89239*+150 | #12497 → #12347 |
| 40K → Finish | 3995*+56 | #12347 → #12291 |
| TOTALS | 16731736*+63 | #12354 → #12291 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions