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MARINE CORPS MARATHON 2024

Leo Redgate

Baldwin, MD

Bib: 15366 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:55/mi
27:43
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:42/mi
54:45
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:42/mi
1:21:47
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:42/mi
1:54:14
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:58/mi
2:16:32
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:02/mi
3:00:08
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
15:47/mi
3:49:11
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
15:04/mi
4:35:59
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:16/mi
4:54:04
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:54:14
Pace8:45 /mi
2nd Half
Distance13.17 mi
Time2:59:49
Pace13:39 /mi
📊Positive Split: 57.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:49:2227:438:5527:43
8:55
-
10K
6.21 mi09:16:2454:458:4927:02
8:42
-0:13
15K
9.32 mi09:43:261:21:478:4727:02
8:42
0:00
21K
13.05 mi10:15:531:54:148:4532:27
8:42
0:00
25K
15.53 mi10:38:112:16:328:4722:18
8:58
+0:16
30K
18.64 mi11:21:473:00:089:4043:36
14:02
+5:04
35K
21.75 mi12:10:503:49:1110:3249:03
15:47
+1:45
40K
24.85 mi12:57:384:35:5911:0646:48
15:04
-0:43
Finish
26.22 mi13:15:434:54:0411:1318:05
13:16
-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

11:13 /mi

Slowest Pace

15:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:16:32

46% of race

Time at Slower Pace

2:37:32

54% of race

Average Pace: 11:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:49:2227:438:5527:43
8:55
#3819
10K
6.21 mi09:16:2454:458:4927:02
8:42
#4257
15K
9.32 mi09:43:261:21:478:4727:02
8:42
#4168
21K
13.05 mi10:15:531:54:148:4532:27
8:42
#3948
25K
15.53 mi10:38:112:16:328:4722:18
8:58
#4113
30K
18.64 mi11:21:473:00:089:4043:36
14:02
#6824
35K
21.75 mi12:10:503:49:1110:3249:03
15:47
#9073
40K
24.85 mi12:57:384:35:5911:0646:48
15:04
#10140
Finish
26.22 mi13:15:434:54:0411:1318:05
13:16
#10301
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi3819299754640003150569
10K6.21 mi3.10 mi4257-4383344-347589-4347963734652
15K9.32 mi3.11 mi4168+893273+71585+440003150569
21K13.05 mi3.73 mi3948+2203108+165562+2336142861522
25K15.53 mi2.48 mi4113-1653221-113577-1554014036714
30K18.64 mi3.11 mi6824-27114993-1772875-2981391288071422
35K21.75 mi3.11 mi9073-22496270-12771088-2131505793841492
40K24.85 mi3.10 mi10140-10676837-5671169-811383686631386
Finish26.22 mi1.37 mi10301-1616903-661174-51202775691251

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

4000

Males

3150

M30-34

3150

5K→10K

3.1 - 6.2 mi

Top 30%
×11story building
+103ft-217ft

Overall

4796

Males

3734

M30-34

3734

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

4000

Males

3150

M30-34

3150

15K→21K

9.3 - 13.1 mi

Top 23%
×1story
+20ft-37ft

Overall

3614

Males

2861

M30-34

2861

21K→25K

13.1 - 15.5 mi

Top 34%
×2story building
+35ft-8ft

Overall

5401

Males

4036

M30-34

4036

25K→30K

15.5 - 18.6 mi

Top 87%
×2story building
+58ft-57ft

Overall

13912

Males

8807

M30-34

8807

30K→35K

18.6 - 21.8 mi

Top 95%
×2story building
+98ft-92ft

Overall

15057

Males

9384

M30-34

9384

35K→40K

21.8 - 24.9 mi

Top 87%
×2story building
+36ft-53ft

Overall

13836

Males

8663

M30-34

8663

40K→Finish

24.9 - 26.2 mi

Top 76%
×5story building
+80ft-24ft

Overall

12027

Males

7569

M30-34

7569

Passing Analysis

Category:
Athletes Passed
573*
Passed By
7055
Net Change
-6482
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3819
5K → 10K37*475-438#3819#4257
10K → 15K158*69+89#4257#4168
15K → 21K247*27+220#4168#3948
21K → 25K59*224-165#3948#4113
25K → 30K12*2723-2711#4113#6824
30K → 35K14*2263-2249#6824#9073
35K → 40K23*1090-1067#9073#10140
40K → Finish23*184-161#10140#10301
TOTALS573*7055-6482

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions