Micah Gray II

Stafford, VA

Bib: 15352 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:04/mi

31:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:54/mi

1:02:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:07/mi

1:36:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:01/mi

2:28:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:38/mi

3:05:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

18:48/mi

4:03:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

18:16/mi

5:00:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:56/mi

5:59:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:57/mi

6:24:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:4611:24 /mi⚡ faster

2nd Half

3:56:1117:56 /mi+58.8%

Positive split — 58.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:15	10:04	3.11 mi	31:15	10:04	-
10K	1:02:00	9:59	3.10 mi	30:45	9:54	-0:10
15K	1:36:31	10:21	3.11 mi	34:31	11:07	+1:13
21K	2:28:46	11:24	3.73 mi	52:15	14:01	+2:54
25K	3:05:08	11:55	2.48 mi	36:22	14:38	+0:37
30K	4:03:34	13:04	3.11 mi	58:26	18:48	+4:10
35K	5:00:18	13:48	3.11 mi	56:44	18:16	-0:32
40K	5:59:07	14:27	3.10 mi	58:49	18:56	+0:40
Finish(26.22 mi)	6:24:58	14:42	1.37 mi	25:51	18:57	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

14:42 /mi

Slowest Pace

18:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:31

25% of race

Time at Steady Pace

1:28:37

23% of race

Time at Slower Pace

3:19:50

52% of race

Average Pace: 14:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7955	5749	869	12298	8256	1186
10K	3.10 mi	8688-733	6223-474	935-66	9461	6704	992
15K	3.11 mi	10005-1317	7028-805	1027-92	12298	8256	1186
21K	3.73 mi	12894-2889	8572-1544	1219-192	15321	9686	1355
25K	2.48 mi	13732-838	8935-363	1277-58	15428	9640	1349
30K	3.11 mi	14829-1097	9429-494	1336-59	15915	9934	1390
35K	3.11 mi	15216-387	9590-161	1351-15	15820	9867	1385
40K	3.10 mi	15424-208	9683-93	1361-10	15737	9823	1381
Finish(26.22 mi)	1.37 mi	15488-64	9718-35	1364-3	15720	9805	1377

9805

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7955
5K → 10K	76936*-733	#7955 → #8688
10K → 15K	134730*-1317	#8688 → #10005
15K → 21K	290213*-2889	#10005 → #12894
21K → 25K	86830*-838	#12894 → #13732
25K → 30K	114043*-1097	#13732 → #14829
30K → 35K	41528*-387	#14829 → #15216
35K → 40K	22416*-208	#15216 → #15424
40K → Finish	706*-64	#15424 → #15488
TOTALS	7735202*-7533	#7955 → #15488

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions