Ellen Harr

Reston, VA

Bib: 15350 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:19/mi

41:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:40/mi

1:17:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:50/mi

1:54:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:13/mi

2:43:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:25/mi

3:14:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:06/mi

3:58:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:07/mi

4:42:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:05/mi

5:35:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:32/mi

5:56:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:43:4112:33 /mi⚡ faster

2nd Half

3:12:4214:38 /mi+17.7%

Positive split — 17.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:22	13:19	3.11 mi	41:22	13:19	-
10K	1:17:37	12:29	3.10 mi	36:15	11:40	-1:39
15K	1:54:24	12:16	3.11 mi	36:47	11:50	+0:10
21K	2:43:41	12:33	3.73 mi	49:17	13:13	+1:23
25K	3:14:32	12:31	2.48 mi	30:51	12:25	-0:48
30K	3:58:20	12:47	3.11 mi	43:48	14:06	+1:41
35K	4:42:10	12:58	3.11 mi	43:50	14:07	+0:01
40K	5:35:13	13:29	3.10 mi	53:03	17:05	+2:58
Finish(26.22 mi)	5:56:24	13:36	1.37 mi	21:11	15:32	-1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:40 /mi

Average Pace

13:36 /mi

Slowest Pace

17:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:53

29% of race

Time at Steady Pace

2:58:17

50% of race

Time at Slower Pace

1:14:14

21% of race

Average Pace: 13:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	15682	5782	669	13859	4810	561
10K	3.10 mi	15246+436	5553+229	643+26	14459	5112	588
15K	3.11 mi	14831+415	5320+233	617+26	13859	4810	561
21K	3.73 mi	14815+16	5314+6	618-1	14740	5326	618
25K	2.48 mi	14597+218	5231+83	610+8	13471	4843	552
30K	3.11 mi	14497+100	5218+13	608+2	13980	5130	601
35K	3.11 mi	14373+124	5189+29	608	13405	4989	582
40K	3.10 mi	14644-271	5353-164	629-21	15254	5731	677
Finish(26.22 mi)	1.37 mi	14648-4	5366-13	629	14439	5427	645

5427

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15682
5K → 10K	13449*+436	#15682 → #15246
10K → 15K	11426*+415	#15246 → #14831
15K → 21K	130146*+16	#14831 → #14815
21K → 25K	13231*+218	#14815 → #14597
25K → 30K	79179*+100	#14597 → #14497
30K → 35K	57181*+124	#14497 → #14373
35K → 40K	30736*-271	#14373 → #14644
40K → Finish	3733*-4	#14644 → #14648
TOTALS	6471681*+1034	#15682 → #14648

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions