Dennis Koenig

Washington, DC

Bib: 15329 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:46/mi

33:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:33/mi

1:03:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:45/mi

1:33:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:02/mi

2:10:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:43/mi

2:37:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:44/mi

3:10:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:33/mi

3:46:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:44/mi

4:26:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:16/mi

4:44:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:5010:02 /mi⚡ faster

2nd Half

2:33:3211:39 /mi+17.4%

Positive split — 17.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:27	10:46	3.11 mi	33:27	10:46	-
10K	1:03:08	10:10	3.10 mi	29:41	9:33	-1:13
15K	1:33:24	10:01	3.11 mi	30:16	9:45	+0:12
21K	2:10:50	10:02	3.73 mi	37:26	10:02	+0:17
25K	2:37:29	10:08	2.48 mi	26:39	10:43	+0:41
30K	3:10:49	10:14	3.11 mi	33:20	10:44	+0:01
35K	3:46:42	10:25	3.11 mi	35:53	11:33	+0:49
40K	4:26:17	10:43	3.10 mi	39:35	12:44	+1:11
Finish(26.22 mi)	4:44:22	10:51	1.37 mi	18:05	13:16	+0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:51 /mi

Slowest Pace

13:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:23

34% of race

Time at Steady Pace

1:33:26

33% of race

Time at Slower Pace

1:33:33

33% of race

Average Pace: 10:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	10672	7384	1381	7858	5686	1116
10K	3.10 mi	9345+1327	6628+756	1253+128	8145	5901	1142
15K	3.11 mi	8790+555	6275+353	1207+46	7858	5686	1116
21K	3.73 mi	8592+198	6143+132	1191+16	8244	5910	1160
25K	2.48 mi	8844-252	6283-140	1206-15	10388	7012	1344
30K	3.11 mi	8659+185	6098+185	1189+17	8211	5642	1139
35K	3.11 mi	8712-53	6062+36	1184+5	9228	6031	1182
40K	3.10 mi	9023-311	6178-116	1205-21	10538	6679	1271
Finish(26.22 mi)	1.37 mi	9244-221	6284-106	1228-23	12026	7568	1443

7568

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10672
5K → 10K	161343*+1327	#10672 → #9345
10K → 15K	17572*+555	#9345 → #8790
15K → 21K	95293*+198	#8790 → #8592
21K → 25K	367115*-252	#8592 → #8844
25K → 30K	127312*+185	#8844 → #8659
30K → 35K	277224*-53	#8659 → #8712
35K → 40K	416105*-311	#8712 → #9023
40K → Finish	24524*-221	#9023 → #9244
TOTALS	15602988*+1428	#10672 → #9244

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions