Michael McGinnis

Washington, DC

Bib: 15318 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:19/mi

32:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:03/mi

1:03:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:22/mi

1:35:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:00/mi

2:16:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:12/mi

2:41:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:14/mi

3:16:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:27/mi

3:52:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:37/mi

4:28:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:44/mi

4:44:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:2510:27 /mi⚡ faster

2nd Half

2:27:5311:14 /mi+8.4%

Positive split — 8.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:02	10:19	3.11 mi	32:02	10:19	-
10K	1:03:14	10:11	3.10 mi	31:12	10:03	-0:16
15K	1:35:25	10:14	3.11 mi	32:11	10:22	+0:19
21K	2:16:25	10:27	3.73 mi	41:00	11:00	+0:38
25K	2:41:46	10:25	2.48 mi	25:21	10:12	-0:48
30K	3:16:40	10:33	3.11 mi	34:54	11:14	+1:02
35K	3:52:14	10:41	3.11 mi	35:34	11:27	+0:13
40K	4:28:19	10:48	3.10 mi	36:05	11:37	+0:10
Finish(26.22 mi)	4:44:19	10:51	1.37 mi	16:00	11:44	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

10:51 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:46

57% of race

Time at Steady Pace

2:02:33

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	8919	6366	1089	9991	6990	1193
10K	3.10 mi	9418-499	6674-308	1146-57	9981	7009	1197
15K	3.11 mi	9569-151	6763-89	1159-13	9991	6990	1193
21K	3.73 mi	10051-482	7030-267	1202-43	11107	7583	1292
25K	2.48 mi	9764+287	6812+218	1167+35	8980	6213	1074
30K	3.11 mi	9629+135	6666+146	1147+20	9418	6337	1080
35K	3.11 mi	9480+149	6517+149	1121+26	9017	5907	1011
40K	3.10 mi	9271+209	6324+193	1089+32	8294	5347	905
Finish(26.22 mi)	1.37 mi	9238+33	6281+43	1083+6	9269	5906	998

5906

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8919
5K → 10K	57980*-499	#8919 → #9418
10K → 15K	300149*-151	#9418 → #9569
15K → 21K	590108*-482	#9569 → #10051
21K → 25K	46333*+287	#10051 → #9764
25K → 30K	144279*+135	#9764 → #9629
30K → 35K	155304*+149	#9629 → #9480
35K → 40K	102311*+209	#9480 → #9271
40K → Finish	6497*+33	#9271 → #9238
TOTALS	19801661*-319	#8919 → #9238

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions