Amanda Michalewicz

Seattle, WA

Bib: 15304 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:44/mi

33:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:28/mi

1:05:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:05/mi

1:43:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:54/mi

2:24:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:28/mi

2:55:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:08/mi

3:32:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:33/mi

4:11:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:03/mi

4:55:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:09/mi

5:13:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:0511:03 /mi⚡ faster

2nd Half

2:49:1412:51 /mi+17.5%

Positive split — 17.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:22	10:44	3.11 mi	33:22	10:44	-
10K	1:05:54	10:36	3.10 mi	32:32	10:28	-0:16
15K	1:43:26	11:06	3.11 mi	37:32	12:05	+1:37
21K	2:24:05	11:03	3.73 mi	40:39	10:54	-1:11
25K	2:55:04	11:16	2.48 mi	30:59	12:28	+1:34
30K	3:32:46	11:25	3.11 mi	37:42	12:08	-0:20
35K	4:11:44	11:35	3.11 mi	38:58	12:33	+0:25
40K	4:55:24	11:53	3.10 mi	43:40	14:03	+1:30
Finish(26.22 mi)	5:13:20	11:58	1.37 mi	17:56	13:09	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:58 /mi

Slowest Pace

14:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:33

34% of race

Time at Steady Pace

2:25:11

46% of race

Time at Slower Pace

1:01:36

20% of race

Average Pace: 11:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	10558	3234	446	14188	4973	685
10K	3.10 mi	11046-488	3441-207	470-24	11475	3645	500
15K	3.11 mi	12497-1451	4135-694	577-107	14188	4973	685
21K	3.73 mi	11912+585	3869+266	535+42	10871	3427	478
25K	2.48 mi	12354-442	4127-258	571-36	13526	4866	665
30K	3.11 mi	12110+244	4052+75	562+9	11228	3870	527
35K	3.11 mi	11902+208	4030+22	551+11	11087	3989	535
40K	3.10 mi	12041-139	4146-116	570-19	12624	4688	623
Finish(26.22 mi)	1.37 mi	12026+15	4162-16	573-3	11825	4375	598

4375

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10558
5K → 10K	56577*-488	#10558 → #11046
10K → 15K	148130*-1451	#11046 → #12497
15K → 21K	33618*+585	#12497 → #11912
21K → 25K	53088*-442	#11912 → #12354
25K → 30K	86330*+244	#12354 → #12110
30K → 35K	103311*+208	#12110 → #11902
35K → 40K	262123*-139	#11902 → #12041
40K → Finish	5671*+15	#12041 → #12026
TOTALS	31161648*-1468	#10558 → #12026

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions