James Stephens

Bristow, VA

Bib: 15291 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:03/mi

28:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:39/mi

54:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:55/mi

1:22:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

1:57:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:07/mi

2:25:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:25/mi

3:03:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:13/mi

3:44:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:53/mi

4:27:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:02/mi

4:44:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:339:01 /mi⚡ faster

2nd Half

2:46:5012:40 /mi+41.9%

Positive split — 41.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:06	9:03	3.11 mi	28:06	9:03	-
10K	54:57	8:51	3.10 mi	26:51	8:39	-0:24
15K	1:22:40	8:52	3.11 mi	27:43	8:55	+0:16
21K	1:57:33	9:01	3.73 mi	34:53	9:21	+0:26
25K	2:25:10	9:21	2.48 mi	27:37	11:07	+1:46
30K	3:03:45	9:51	3.11 mi	38:35	12:25	+1:18
35K	3:44:50	10:20	3.11 mi	41:05	13:13	+0:48
40K	4:27:59	10:47	3.10 mi	43:09	13:53	+0:40
Finish(26.22 mi)	4:44:24	10:51	1.37 mi	16:25	12:02	-1:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

10:51 /mi

Slowest Pace

13:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:33

41% of race

Time at Steady Pace

44:02

15% of race

Time at Slower Pace

2:02:49

43% of race

Average Pace: 10:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4262	3329	247	4926	3813	297
10K	3.10 mi	4394-132	3450-121	260-13	4566	3573	274
15K	3.11 mi	4497-103	3524-74	272-12	4926	3813	297
21K	3.73 mi	4930-433	3802-278	296-24	6154	4615	361
25K	2.48 mi	6231-1301	4661-859	365-69	11344	7540	670
30K	3.11 mi	7403-1172	5340-679	425-60	11750	7632	681
35K	3.11 mi	8442-1039	5905-565	486-61	12203	7722	692
40K	3.10 mi	9221-779	6295-390	530-44	12381	7792	702
Finish(26.22 mi)	1.37 mi	9250-29	6287+8	529+1	9909	6271	541

6271

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4262
5K → 10K	249117*-132	#4262 → #4394
10K → 15K	18784*-103	#4394 → #4497
15K → 21K	49057*-433	#4497 → #4930
21K → 25K	131211*-1301	#4930 → #6231
25K → 30K	120331*-1172	#6231 → #7403
30K → 35K	108344*-1039	#7403 → #8442
35K → 40K	81536*-779	#8442 → #9221
40K → Finish	9364*-29	#9221 → #9250
TOTALS	5432444*-4988	#4262 → #9250

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions