Izzel Sanchez
Swansboro, NC
Bib: 15259 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:14 | 10:22 | 3.11 mi | 32:14 | 10:22 | - | |
10K | 1:02:34 | 10:04 | 3.10 mi | 30:20 | 9:46 | -0:36 | |
15K | 1:33:38 | 10:03 | 3.11 mi | 31:04 | 10:00 | +0:14 | |
21K | 2:12:04 | 10:07 | 3.73 mi | 38:26 | 10:19 | +0:19 | |
25K | 2:45:30 | 10:39 | 2.48 mi | 33:26 | 13:27 | +3:08 | |
30K | 3:25:50 | 11:03 | 3.11 mi | 40:20 | 12:59 | -0:28 | |
35K | 4:13:10 | 11:38 | 3.11 mi | 47:20 | 15:14 | +2:15 | |
40K | 4:58:16 | 12:00 | 3.10 mi | 45:06 | 14:31 | -0:43 | |
Finish(26.22 mi) | 5:18:14 | 12:09 | 1.37 mi | 19:58 | 14:38 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
12:09 /mi
Slowest Pace
15:14 /mi
Segments
Time at Faster Pace
2:12:04
41% of race
Time at Steady Pace
1:13:46
23% of race
Time at Slower Pace
1:52:24
35% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9154 | 6502 | 797 | 8758 | 6256 | 750 |
| 10K | 3.10 mi | 9031+123 | 6441+61 | 783+14 | 8967 | 6405 | 768 |
| 15K | 3.11 mi | 8907+124 | 6348+93 | 771+12 | 8758 | 6256 | 750 |
| 21K | 3.73 mi | 8918-11 | 6346+2 | 766+5 | 9163 | 6462 | 772 |
| 25K | 2.48 mi | 10561-1643 | 7266-920 | 890-124 | 14621 | 9222 | 1147 |
| 30K | 3.11 mi | 11101-540 | 7502-236 | 920-30 | 12630 | 8103 | 1004 |
| 35K | 3.11 mi | 12064-963 | 7963-461 | 989-69 | 14637 | 9141 | 1141 |
| 40K | 3.10 mi | 12307-243 | 8035-72 | 997-8 | 13230 | 8289 | 1033 |
| Finish(26.22 mi) | 1.37 mi | 12449-142 | 8089-54 | 1005-8 | 13700 | 8561 | 1059 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8758
Males
6256
M40-44
6256
5K→10K
3.1 - 6.2 mi
Overall
8967
Males
6405
M40-44
6405
10K→15K
6.2 - 9.3 mi
Overall
8758
Males
6256
M40-44
6256
15K→21K
9.3 - 13.1 mi
Overall
9163
Males
6462
M40-44
6462
21K→25K
13.1 - 15.5 mi
Overall
14621
Males
9222
M40-44
9222
25K→30K
15.5 - 18.6 mi
Overall
12630
Males
8103
M40-44
8103
30K→35K
18.6 - 21.8 mi
Overall
14637
Males
9141
M40-44
9141
35K→40K
21.8 - 24.9 mi
Overall
13230
Males
8289
M40-44
8289
40K→Finish
24.9 - 26.2 mi
Overall
13700
Males
8561
M40-44
8561
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9154 |
| 5K → 10K | 184307*+123 | #9154 → #9031 |
| 10K → 15K | 118242*+124 | #9031 → #8907 |
| 15K → 21K | 204193*-11 | #8907 → #8918 |
| 21K → 25K | 166118*-1643 | #8918 → #10561 |
| 25K → 30K | 650110*-540 | #10561 → #11101 |
| 30K → 35K | 99229*-963 | #11101 → #12064 |
| 35K → 40K | 33390*-243 | #12064 → #12307 |
| 40K → Finish | 16927*-142 | #12307 → #12449 |
| TOTALS | 43111016*-3295 | #9154 → #12449 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions