Shane McCarthy

Bethesda, MD

Bib: 15234 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 25%

Gender (Male)

#0 / 9934

Top 30%

Division (M30-34)

#0 / 1564

Top 34%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:10/mi

28:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:25/mi

54:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:35/mi

1:21:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:37/mi

1:53:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:41/mi

2:15:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:07/mi

2:43:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:28/mi

3:12:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:50/mi

3:43:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:40/mi

3:56:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:278:42 /mi⚡ faster

2nd Half

2:03:009:20 /mi+8.4%

Positive split — 8.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:30	9:10	3.11 mi	28:30	9:10	-
10K	54:39	8:48	3.10 mi	26:09	8:25	-0:45
15K	1:21:18	8:43	3.11 mi	26:39	8:35	+0:10
21K	1:53:27	8:42	3.73 mi	32:09	8:37	+0:02
25K	2:15:01	8:41	2.48 mi	21:34	8:41	+0:04
30K	2:43:19	8:46	3.11 mi	28:18	9:07	+0:26
35K	3:12:44	8:52	3.11 mi	29:25	9:28	+0:21
40K	3:43:16	8:59	3.10 mi	30:32	9:50	+0:22
Finish(26.22 mi)	3:56:27	9:01	1.37 mi	13:11	9:40	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:01 /mi

Slowest Pace

9:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:19

69% of race

Time at Steady Pace

1:13:08

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4714	3660	640	3488	2774	516
10K	3.10 mi	4191+523	3290+370	582+58	3734	2957	539
15K	3.11 mi	3995+196	3143+147	564+18	3488	2774	516
21K	3.73 mi	3719+276	2941+202	535+29	3315	2655	496
25K	2.48 mi	3774-55	2975-34	544-9	4337	3331	600
30K	3.11 mi	3724+50	2915+60	533+11	3963	3020	545
35K	3.11 mi	3793-69	2916-1	532+1	4616	3332	595
40K	3.10 mi	3844-51	2919-3	531+1	4426	3086	551
Finish(26.22 mi)	1.37 mi	3855-11	2906+13	526+5	4384	3027	554

3027

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4714
5K → 10K	34557*+523	#4714 → #4191
10K → 15K	39235*+196	#4191 → #3995
15K → 21K	21297*+276	#3995 → #3719
21K → 25K	13782*-55	#3719 → #3774
25K → 30K	97147*+50	#3774 → #3724
30K → 35K	193124*-69	#3724 → #3793
35K → 40K	187136*-51	#3793 → #3844
40K → Finish	7261*-11	#3844 → #3855
TOTALS	7801639*+859	#4714 → #3855

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions