Jonathan Cerecedes

Woodbridge, VA

Bib: 15203 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:57/mi

57:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:49/mi

1:30:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:34/mi

2:17:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:28/mi

2:56:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:37/mi

3:47:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:38/mi

4:39:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:44/mi

5:34:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:58/mi

5:58:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:3410:33 /mi⚡ faster

2nd Half

3:41:2116:48 /mi+60.9%

Positive split — 60.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:20	9:26	3.11 mi	29:20	9:26	-
10K	57:07	9:12	3.10 mi	27:47	8:57	-0:29
15K	1:30:44	9:44	3.11 mi	33:37	10:49	+1:52
21K	2:17:34	10:33	3.73 mi	46:50	12:34	+1:45
25K	2:56:00	11:20	2.48 mi	38:26	15:28	+2:54
30K	3:47:37	12:13	3.11 mi	51:37	16:37	+1:09
35K	4:39:19	12:51	3.11 mi	51:42	16:38	+0:01
40K	5:34:26	13:27	3.10 mi	55:07	17:44	+1:06
Finish(26.22 mi)	5:58:56	13:42	1.37 mi	24:30	17:58	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

13:42 /mi

Slowest Pace

17:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:34

38% of race

Time at Steady Pace

2:21:45

39% of race

Time at Slower Pace

1:19:37

22% of race

Average Pace: 13:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5793	4398	763	11524	7821	1324
10K	3.10 mi	5767+26	4388+10	765-2	5823	4436	779
15K	3.11 mi	7754-1987	5644-1256	980-215	11524	7821	1324
21K	3.73 mi	10354-2600	7190-1546	1234-254	13966	9053	1464
25K	2.48 mi	12506-2152	8320-1130	1396-162	15715	9808	1545
30K	3.11 mi	13707-1201	8875-555	1444-48	15665	9767	1538
35K	3.11 mi	14190-483	9101-226	1474-30	15499	9648	1522
40K	3.10 mi	14604-414	9273-172	1493-19	15491	9666	1522
Finish(26.22 mi)	1.37 mi	14731-127	9340-67	1500-7	15515	9678	1526

9678

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5793
5K → 10K	189215*+26	#5793 → #5767
10K → 15K	19936*-1987	#5767 → #7754
15K → 21K	26088*-2600	#7754 → #10354
21K → 25K	21608*-2152	#10354 → #12506
25K → 30K	124544*-1201	#12506 → #13707
30K → 35K	51229*-483	#13707 → #14190
35K → 40K	44026*-414	#14190 → #14604
40K → Finish	13811*-127	#14604 → #14731
TOTALS	9285347*-8938	#5793 → #14731

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions