Andrea Cooper

Glen Allen, VA

Bib: 15182 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:11/mi

34:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:12/mi

1:09:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:52/mi

1:46:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:51/mi

2:30:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:05/mi

3:00:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:26/mi

3:45:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:58/mi

4:31:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:35/mi

5:17:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:43/mi

5:34:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:3411:32 /mi⚡ faster

2nd Half

3:04:0213:58 /mi+22.2%

Positive split — 22.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:45	11:11	3.11 mi	34:45	11:11	-
10K	1:09:32	11:11	3.10 mi	34:47	11:12	+0:01
15K	1:46:23	11:25	3.11 mi	36:51	11:52	+0:40
21K	2:30:34	11:32	3.73 mi	44:11	11:51	-0:01
25K	3:00:35	11:37	2.48 mi	30:01	12:05	+0:14
30K	3:45:25	12:06	3.11 mi	44:50	14:26	+2:21
35K	4:31:56	12:30	3.11 mi	46:31	14:58	+0:32
40K	5:17:15	12:46	3.10 mi	45:19	14:35	-0:23
Finish(26.22 mi)	5:34:36	12:46	1.37 mi	17:21	12:43	-1:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:11 /mi

Average Pace

12:46 /mi

Slowest Pace

14:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:32

21% of race

Time at Steady Pace

2:08:24

38% of race

Time at Slower Pace

2:16:40

41% of race

Average Pace: 12:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	12209	3993	484	13884	4821	575
10K	3.10 mi	12926-717	4358-365	528-44	13590	4673	565
15K	3.11 mi	13340-414	4539-181	551-23	13884	4821	575
21K	3.73 mi	13205+135	4486+53	539+12	12972	4399	529
25K	2.48 mi	13174+31	4501-15	540-1	13010	4620	553
30K	3.11 mi	13502-328	4731-230	567-27	14350	5321	660
35K	3.11 mi	13714-212	4873-142	582-15	14385	5388	664
40K	3.10 mi	13690+24	4905-32	587-5	13310	4968	611
Finish(26.22 mi)	1.37 mi	13560+130	4857+48	583+4	11198	4132	492

4132

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12209
5K → 10K	76649*-717	#12209 → #12926
10K → 15K	525111*-414	#12926 → #13340
15K → 21K	142277*+135	#13340 → #13205
21K → 25K	138169*+31	#13205 → #13174
25K → 30K	430102*-328	#13174 → #13502
30K → 35K	28876*-212	#13502 → #13714
35K → 40K	118142*+24	#13714 → #13690
40K → Finish	9139*+130	#13690 → #13560
TOTALS	24161065*-1351	#12209 → #13560

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions