Brendan Grace

Brambleton, VA

Bib: 1518 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 3%

Gender (Male)

#0 / 9934

Top 4%

Division (M25-29)

#0 / 1724

Top 5%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:18/mi

22:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:47/mi

43:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:49/mi

1:04:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:58/mi

1:30:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:52/mi

1:47:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:09/mi

2:10:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:17/mi

2:32:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:41/mi

2:56:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:42/mi

3:07:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:30:536:58 /mi⚡ faster

2nd Half

1:36:187:19 /mi+6.0%

Positive split — 6.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:41	7:18	3.11 mi	22:41	7:18	-
10K	43:46	7:03	3.10 mi	21:05	6:47	-0:31
15K	1:04:56	6:58	3.11 mi	21:10	6:49	+0:02
21K	1:30:53	6:58	3.73 mi	25:57	6:58	+0:09
25K	1:47:57	6:57	2.48 mi	17:04	6:52	-0:06
30K	2:10:10	6:59	3.11 mi	22:13	7:09	+0:17
35K	2:32:49	7:02	3.11 mi	22:39	7:17	+0:08
40K	2:56:41	7:07	3.10 mi	23:52	7:41	+0:24
Finish(26.22 mi)	3:07:11	7:09	1.37 mi	10:30	7:42	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:47 /mi

Average Pace

7:09 /mi

Slowest Pace

7:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:49

82% of race

Time at Steady Pace

34:22

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	595	524	121	428	393	92
10K	3.10 mi	550+45	490+34	115+6	505	460	109
15K	3.11 mi	504+46	452+38	107+8	428	393	92
21K	3.73 mi	486+18	437+15	103+4	458	417	99
25K	2.48 mi	468+18	422+15	98+5	486	433	102
30K	3.11 mi	447+21	401+21	91+7	460	410	90
35K	3.11 mi	440+7	391+10	88+3	551	476	104
40K	3.10 mi	447-7	395-4	86+2	716	596	134
Finish(26.22 mi)	1.37 mi	449-2	398-3	90-4	763	634	150

634

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#595
5K → 10K	752+45	#595 → #550
10K → 15K	046*+46	#550 → #504
15K → 21K	422*+18	#504 → #486
21K → 25K	725+18	#486 → #468
25K → 30K	728+21	#468 → #447
30K → 35K	1623*+7	#447 → #440
35K → 40K	2215*-7	#440 → #447
40K → Finish	86-2	#447 → #449
TOTALS	71217*+146	#595 → #449

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions