Lamar Outlaw
Stafford, VA
Bib: 15175 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:24 | 10:45 | 3.11 mi | 33:24 | 10:45 | - | |
10K | 1:05:28 | 10:32 | 3.10 mi | 32:04 | 10:19 | -0:26 | |
15K | 1:37:51 | 10:30 | 3.11 mi | 32:23 | 10:25 | +0:06 | |
21K | 2:20:17 | 10:45 | 3.73 mi | 42:26 | 11:23 | +0:58 | |
25K | 2:48:23 | 10:50 | 2.48 mi | 28:06 | 11:18 | -0:05 | |
30K | 3:37:20 | 11:40 | 3.11 mi | 48:57 | 15:45 | +4:27 | |
35K | 4:32:30 | 12:32 | 3.11 mi | 55:10 | 17:45 | +2:00 | |
40K | 5:28:29 | 13:13 | 3.10 mi | 55:59 | 18:01 | +0:16 | |
Finish(26.22 mi) | 5:55:02 | 13:33 | 1.37 mi | 26:33 | 19:28 | +1:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
13:33 /mi
Slowest Pace
19:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:23
47% of race
Time at Slower Pace
3:06:39
53% of race
Average Pace: 13:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10599 | 7348 | 633 | 10212 | 7112 | 607 |
| 10K | 3.10 mi | 10784-185 | 7453-105 | 649-16 | 10972 | 7554 | 664 |
| 15K | 3.11 mi | 10534+250 | 7318+135 | 633+16 | 10212 | 7112 | 607 |
| 21K | 3.73 mi | 11031-497 | 7567-249 | 654-21 | 12020 | 8080 | 719 |
| 25K | 2.48 mi | 11132-101 | 7578-11 | 659-5 | 11730 | 7751 | 695 |
| 30K | 3.11 mi | 12613-1481 | 8327-749 | 744-85 | 15335 | 9575 | 880 |
| 35K | 3.11 mi | 13767-1154 | 8871-544 | 805-61 | 15770 | 9832 | 920 |
| 40K | 3.10 mi | 14300-533 | 9121-250 | 831-26 | 15576 | 9712 | 903 |
| Finish(26.22 mi) | 1.37 mi | 14598-298 | 9259-138 | 846-15 | 15779 | 9848 | 919 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10212
Males
7112
M45-49
7112
5K→10K
3.1 - 6.2 mi
Overall
10972
Males
7554
M45-49
7554
10K→15K
6.2 - 9.3 mi
Overall
10212
Males
7112
M45-49
7112
15K→21K
9.3 - 13.1 mi
Overall
12020
Males
8080
M45-49
8080
21K→25K
13.1 - 15.5 mi
Overall
11730
Males
7751
M45-49
7751
25K→30K
15.5 - 18.6 mi
Overall
15335
Males
9575
M45-49
9575
30K→35K
18.6 - 21.8 mi
Overall
15770
Males
9832
M45-49
9832
35K→40K
21.8 - 24.9 mi
Overall
15576
Males
9712
M45-49
9712
40K→Finish
24.9 - 26.2 mi
Overall
15779
Males
9848
M45-49
9848
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10599 |
| 5K → 10K | 363178*-185 | #10599 → #10784 |
| 10K → 15K | 88338*+250 | #10784 → #10534 |
| 15K → 21K | 609112*-497 | #10534 → #11031 |
| 21K → 25K | 266165*-101 | #11031 → #11132 |
| 25K → 30K | 151736*-1481 | #11132 → #12613 |
| 30K → 35K | 117420*-1154 | #12613 → #13767 |
| 35K → 40K | 55421*-533 | #13767 → #14300 |
| 40K → Finish | 3013*-298 | #14300 → #14598 |
| TOTALS | 4872873*-3999 | #10599 → #14598 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions