Matthew Foreman

Arlington, VA

Bib: 15152 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:59/mi

37:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:42/mi

1:13:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:28/mi

1:49:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:33/mi

2:32:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:30/mi

3:00:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:16/mi

3:38:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:52/mi

4:18:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:08/mi

4:59:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:30/mi

5:16:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:32:1811:40 /mi⚡ faster

2nd Half

2:44:3212:30 /mi+8.0%

Positive split — 8.0% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:15	11:59	3.11 mi	37:15	11:59	-
10K	1:13:37	11:51	3.10 mi	36:22	11:42	-0:17
15K	1:49:15	11:43	3.11 mi	35:38	11:28	-0:14
21K	2:32:18	11:40	3.73 mi	43:03	11:33	+0:05
25K	3:00:52	11:39	2.48 mi	28:34	11:30	-0:03
30K	3:38:58	11:45	3.11 mi	38:06	12:16	+0:46
35K	4:18:58	11:54	3.11 mi	40:00	12:52	+0:36
40K	4:59:47	12:04	3.10 mi	40:49	13:08	+0:16
Finish(26.22 mi)	5:16:50	12:06	1.37 mi	17:03	12:30	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

12:06 /mi

Slowest Pace

13:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:56:01

74% of race

Time at Steady Pace

1:20:49

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	14161	9182	1295	13168	8707	1248
10K	3.10 mi	14375-214	9319-137	1314-19	14507	9370	1322
15K	3.11 mi	13968+407	9121+198	1298+16	13168	8707	1248
21K	3.73 mi	13496+472	8866+255	1264+34	12402	8268	1186
25K	2.48 mi	13194+302	8681+185	1234+30	12070	7916	1128
30K	3.11 mi	12805+389	8425+256	1207+27	11469	7492	1081
35K	3.11 mi	12618+187	8259+166	1192+15	11652	7417	1055
40K	3.10 mi	12436+182	8107+152	1172+20	11234	7102	1014
Finish(26.22 mi)	1.37 mi	12351+85	8040+67	1166+6	10827	6848	983

6848

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14161
5K → 10K	323109*-214	#14161 → #14375
10K → 15K	27434*+407	#14375 → #13968
15K → 21K	24496*+472	#13968 → #13496
21K → 25K	27329*+302	#13496 → #13194
25K → 30K	34423*+389	#13194 → #12805
30K → 35K	97284*+187	#12805 → #12618
35K → 40K	84266*+182	#12618 → #12436
40K → Finish	27112*+85	#12436 → #12351
TOTALS	6432453*+1810	#14161 → #12351

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions