Michael McGannon
Niles, IL
Bib: 1514 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:56 | 8:02 | 3.11 mi | 24:56 | 8:02 | - | |
10K | 48:17 | 7:46 | 3.10 mi | 23:21 | 7:31 | -0:31 | |
15K | 1:12:36 | 7:47 | 3.11 mi | 24:19 | 7:50 | +0:19 | |
21K | 1:41:45 | 7:48 | 3.73 mi | 29:09 | 7:49 | -0:01 | |
25K | 2:00:34 | 7:46 | 2.48 mi | 18:49 | 7:34 | -0:15 | |
30K | 2:25:12 | 7:47 | 3.11 mi | 24:38 | 7:56 | +0:22 | |
35K | 2:49:49 | 7:49 | 3.11 mi | 24:37 | 7:55 | -0:01 | |
40K | 3:15:15 | 7:51 | 3.10 mi | 25:26 | 8:11 | +0:16 | |
Finish(26.22 mi) | 3:27:36 | 7:55 | 1.37 mi | 12:21 | 9:03 | +0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
7:55 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
42:10
20% of race
Time at Steady Pace
2:07:39
61% of race
Time at Slower Pace
37:47
18% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1456 | 1215 | 139 | 1563 | 1311 | 149 |
| 10K | 3.10 mi | 1335+121 | 1123+92 | 128+11 | 1294 | 1106 | 129 |
| 15K | 3.11 mi | 1399-64 | 1182-59 | 134-6 | 1563 | 1311 | 149 |
| 21K | 3.73 mi | 1401-2 | 1186-4 | 133+1 | 1415 | 1204 | 135 |
| 25K | 2.48 mi | 1360+41 | 1145+41 | 123+10 | 1318 | 1111 | 122 |
| 30K | 3.11 mi | 1313+47 | 1103+42 | 124-1 | 1250 | 1043 | 107 |
| 35K | 3.11 mi | 1253+60 | 1050+53 | 120+4 | 1229 | 1010 | 117 |
| 40K | 3.10 mi | 1195+58 | 993+57 | 116+4 | 1315 | 1029 | 123 |
| Finish(26.22 mi) | 1.37 mi | 1256-61 | 1042-49 | 116 | 2991 | 2141 | 250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1563
Males
1311
M40-44
1311
5K→10K
3.1 - 6.2 mi
Overall
1294
Males
1106
M40-44
1106
10K→15K
6.2 - 9.3 mi
Overall
1563
Males
1311
M40-44
1311
15K→21K
9.3 - 13.1 mi
Overall
1415
Males
1204
M40-44
1204
21K→25K
13.1 - 15.5 mi
Overall
1318
Males
1111
M40-44
1111
25K→30K
15.5 - 18.6 mi
Overall
1250
Males
1043
M40-44
1043
30K→35K
18.6 - 21.8 mi
Overall
1229
Males
1010
M40-44
1010
35K→40K
21.8 - 24.9 mi
Overall
1315
Males
1029
M40-44
1029
40K→Finish
24.9 - 26.2 mi
Overall
2991
Males
2141
M40-44
2141
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1456 |
| 5K → 10K | 31152+121 | #1456 → #1335 |
| 10K → 15K | 9127*-64 | #1335 → #1399 |
| 15K → 21K | 3836*-2 | #1399 → #1401 |
| 21K → 25K | 1556*+41 | #1401 → #1360 |
| 25K → 30K | 2168*+47 | #1360 → #1313 |
| 30K → 35K | 2686*+60 | #1313 → #1253 |
| 35K → 40K | 2684*+58 | #1253 → #1195 |
| 40K → Finish | 7110-61 | #1195 → #1256 |
| TOTALS | 319519*+200 | #1456 → #1256 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions