Inderbir Pandher

North Potomac, MD

Bib: 15133 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:30/mi

35:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:14/mi

1:10:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:14/mi

1:45:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:10/mi

2:30:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:07/mi

2:58:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:03/mi

3:42:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:08/mi

4:22:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:42/mi

5:08:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:47/mi

5:30:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:5311:34 /mi⚡ faster

2nd Half

2:59:1113:36 /mi+18.8%

Positive split — 18.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:43	11:30	3.11 mi	35:43	11:30	-
10K	1:10:37	11:22	3.10 mi	34:54	11:14	-0:16
15K	1:45:32	11:19	3.11 mi	34:55	11:14	0:00
21K	2:30:53	11:34	3.73 mi	45:21	12:10	+0:56
25K	2:58:30	11:29	2.48 mi	27:37	11:07	-1:03
30K	3:42:08	11:55	3.11 mi	43:38	14:03	+2:56
35K	4:22:55	12:05	3.11 mi	40:47	13:08	-0:55
40K	5:08:34	12:25	3.10 mi	45:39	14:42	+1:34
Finish(26.22 mi)	5:30:05	12:36	1.37 mi	21:31	15:47	+1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

12:36 /mi

Slowest Pace

15:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:26

30% of race

Time at Steady Pace

1:21:04

25% of race

Time at Slower Pace

2:31:35

46% of race

Average Pace: 12:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	13126	8671	1432	12603	8419	1409
10K	3.10 mi	13415-289	8823-152	1449-17	13685	8963	1462
15K	3.11 mi	13110+305	8682+141	1442+7	12603	8419	1409
21K	3.73 mi	13259-149	8745-63	1440+2	13478	8822	1438
25K	2.48 mi	12881+378	8530+215	1419+21	11343	7539	1271
30K	3.11 mi	13163-282	8599-69	1420-1	13919	8812	1425
35K	3.11 mi	13021+142	8469+130	1403+17	12053	7635	1247
40K	3.10 mi	13134-113	8483-14	1402+1	13424	8405	1356
Finish(26.22 mi)	1.37 mi	13300-166	8558-75	1412-10	14592	9102	1457

9102

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13126
5K → 10K	393104*-289	#13126 → #13415
10K → 15K	73378*+305	#13415 → #13110
15K → 21K	332183*-149	#13110 → #13259
21K → 25K	22400*+378	#13259 → #12881
25K → 30K	408126*-282	#12881 → #13163
30K → 35K	88230*+142	#13163 → #13021
35K → 40K	223110*-113	#13021 → #13134
40K → Finish	18317*-166	#13134 → #13300
TOTALS	17221548*-174	#13126 → #13300

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions