Jonathan Amir

Washington, DC

Bib: 15119 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:15/mi

31:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:29/mi

1:01:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:54/mi

1:32:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:55/mi

2:09:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:53/mi

2:33:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:42/mi

3:06:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:12/mi

3:47:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:59/mi

4:28:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:24/mi

4:43:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:059:54 /mi⚡ faster

2nd Half

2:34:4211:45 /mi+19.8%

Positive split — 19.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:52	10:15	3.11 mi	31:52	10:15	-
10K	1:01:19	9:52	3.10 mi	29:27	9:29	-0:46
15K	1:32:05	9:53	3.11 mi	30:46	9:54	+0:25
21K	2:09:05	9:54	3.73 mi	37:00	9:55	+0:01
25K	2:33:40	9:54	2.48 mi	24:35	9:53	-0:02
30K	3:06:54	10:02	3.11 mi	33:14	10:42	+0:49
35K	3:47:56	10:29	3.11 mi	41:02	13:12	+2:30
40K	4:28:15	10:48	3.10 mi	40:19	12:59	-0:13
Finish(26.22 mi)	4:43:48	10:50	1.37 mi	15:33	11:24	-1:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

10:50 /mi

Slowest Pace

13:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:27

10% of race

Time at Steady Pace

2:37:27

55% of race

Time at Slower Pace

1:36:54

34% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8706	6230	771	8438	6055	760
10K	3.10 mi	8277+429	5980+250	749+22	7846	5732	735
15K	3.11 mi	8304-27	5990-10	755-6	8438	6055	760
21K	3.73 mi	8095+209	5833+157	741+14	7901	5691	737
25K	2.48 mi	8020+75	5761+72	733+8	8019	5637	726
30K	3.11 mi	7951+69	5661+100	729+4	8126	5595	731
35K	3.11 mi	8881-930	6155-494	768-39	12172	7702	881
40K	3.10 mi	9259-378	6318-163	779-11	10974	6956	825
Finish(26.22 mi)	1.37 mi	9185+74	6251+67	776+3	8512	5450	722

5450

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8706
5K → 10K	87516*+429	#8706 → #8277
10K → 15K	193166*-27	#8277 → #8304
15K → 21K	82291*+209	#8304 → #8095
21K → 25K	125200*+75	#8095 → #8020
25K → 30K	173242*+69	#8020 → #7951
30K → 35K	97848*-930	#7951 → #8881
35K → 40K	47193*-378	#8881 → #9259
40K → Finish	49123*+74	#9259 → #9185
TOTALS	21581679*-479	#8706 → #9185

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions